---
product_id: 48666952
title: "Male Version | World's 1st Clinically Proven Portion Control Plate. Portion Control Made Easy!"
brand: "the diet plate"
price: "€ 3.85"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.de/products/48666952-male-version-worlds-1st-clinically-proven-portion-control-plate-portion
store_origin: DE
region: Germany
---

# 11-inch precision portion size Microwave & dishwasher safe Clinically proven 1-4 lbs weekly loss Male Version | World's 1st Clinically Proven Portion Control Plate. Portion Control Made Easy!

**Brand:** the diet plate
**Price:** € 3.85
**Availability:** ❌ Out of Stock

## Summary

> 🍽️ Master your meals, own your results!

## Quick Answers

- **What is this?** Male Version | World's 1st Clinically Proven Portion Control Plate. Portion Control Made Easy! by the diet plate
- **How much does it cost?** € 3.85 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/48666952-male-version-worlds-1st-clinically-proven-portion-control-plate-portion)

## Best For

- the diet plate enthusiasts

## Why This Product

- Trusted the diet plate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hassle-Free Maintenance:** Microwave and dishwasher safe for busy lifestyles
- • **Clinically Proven Results:** Lose 1-4 lbs per week with zero guesswork
- • **Effortless Portion Control:** No calorie counting—just serve and lose
- • **Tailored for Men’s Appetite:** Bigger portions designed for male metabolism
- • **Premium Earthenware Craftsmanship:** Durable, stylish, and built to last

## Overview

The Male Version Diet Plate is the world’s first clinically proven portion control plate designed specifically for men and heavier women. Crafted from fine earthenware, this 11-inch plate simplifies weight loss by eliminating calorie counting and guesswork, enabling users to lose 1-4 pounds weekly. Microwave and dishwasher safe, it fits seamlessly into a busy, health-conscious lifestyle.

## Description

Product Description          Power On Your Plate!Hate to diet? Love what you cook? Want to eat with your family without being made to feel different because you want to lose weight? Can't be bothered to weigh your food portions, count points, or calories. Take a look at this brand new concept and lifestyle pack called the The Diet Plate.The Diet Plate is a fine earthenware plate manufactured to the highest standards by Royal Stafford Tableware Ltd. It is microwave and dishwasher safe, invented by Kay Illingworth a finalist in the British Female Inventor of the Year Awards 2002. The plate has been on trial with several State Registered Dieticians (Dieticians) and has been acknowledged as a nutritionally balanced aid for dieting. The boundaries designated for starch and protein are an accurate dietary measure and that the plate is suitable for diabetics to use.The Diet Plate is a revolutionary new slimming tool, a simple method of controlling calories and portion sizes with a powerful visual and practical aid. The Diet Plate replaces your everyday dinner plate and becomes your perfect partner in portion control. It makes losing weight easier to do and as you cut down on the proteins and carbohydrates, which contain all the calories, it leaves space on your plate to fill up on the good stuff, like carrots, cabbage, broccoli and salads. Even better, this way of eating may prevent cancer and heart disease and is ideal for diabetics. Eyes Bigger than Belly Syndrome means more Calories!Everything today is super sized, people evaluate bigger with better and value for money. This is not necessarily so with food. Large chocolate muffins oozing with chocolate chips may be visually exciting and a delight to the taste buds, but halfway through it, when you really had enough, you keep on chomping becauseIt cost you moneyIts what was sold as a portion sizeIts too good to leaveEven though all your senses have been satisfied by 4 bites!What we all forget about is the calorie content. We could have had the same sensation for 200 calories but we chose the bigger version, which contains 400 calories. Eyes bigger than belly syndrome, and more calories!The Diet Plate has a science behind its development, dieticians will tell you the only way to lose weight is to use up more calories than you actually take in with food.The Diet Plate is calibrated so that the starch or carbohydrate section will hold no more than four ounces before the food starts to slide over the boundary tape. The protein section will hold three ounces before the meat or oily fish is spreading over that boundary tape. If you pile the food too high it will just cascade over, that is why there are no ridges on the plate to hold it in place. Starches contain about 35 calories an ounce, while proteins can contain 95 calories.Portion Control Made EasyThe plate is simply mathematical, a perfect visual representation, wrapped up in an everyday tool called a plate.             Box Contains          Male Diet Plate

## Features

- No fuss! Bigger portions for men, but still Low Carb!:The Diet Plate, Male version - for men:Also for women who have more than five stones (30kg) to lose
- There is no need to count calories, points or fat grams
- Simply serve food hot from the stove to your diet plate
- No guess work involved
- Lose 1-4lbs a week
- Adhering to the boundaries for starchy carbohydrates and protein
- Made from fine earthenware
- Microwave and dishwasher proof
- 11" (28cm) plate.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Name | Plate |
| Units | 1 Count |
| Brand | The Diet Plate |

## Product Details

- **Brand:** The Diet Plate
- **Special feature:** Dishwasher Safe
- **Occasion:** New Year
- **Style:** Classic
- **Shape:** Round

## Images

![Male Version | World's 1st Clinically Proven Portion Control Plate. Portion Control Made Easy! - Image 1](https://m.media-amazon.com/images/I/517YmArECIL.jpg)
![Male Version | World's 1st Clinically Proven Portion Control Plate. Portion Control Made Easy! - Image 2](https://m.media-amazon.com/images/I/31jgA+TLyJL.jpg)

## Questions & Answers

**Q: What happens if i want to make stew or lasagne. How would it work out on the diet plate**
A: Not sure about the stew but the lasagna goes on the carb slot, same if you do shepherd's pie, anything with carbs in goes there

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant, easy to use
*by E***D on 26 December 2014*

Brilliant, easy to use. It is not just about dieting, it is about portion control. Only had it a few days but the meal size is better, not feeling hungry afterwards either. A good buy.

### ⭐⭐⭐ Good idea, not for us!
*by J***N on 13 June 2016*

I bought this for my husband as he is diabetic and portion size is important but it is for us,pattern too 'busy' and complicated I gave mine away.

### ⭐⭐⭐⭐ Four Stars
*by M***S on 5 January 2017*

plates do what they show

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**Shop now:** [https://www.desertcart.de/products/48666952-male-version-worlds-1st-clinically-proven-portion-control-plate-portion](https://www.desertcart.de/products/48666952-male-version-worlds-1st-clinically-proven-portion-control-plate-portion)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-03-16*