---
product_id: 47928649
title: "TriggerPoint GRID X Extra- Firm Foam Roller, Deep Tissue Muscle Massage, Versatile Foam Roller, Targeted Massage"
brand: "triggerpoint"
price: "€ 102.25"
currency: EUR
in_stock: true
reviews_count: 13
category: "Triggerpoint"
url: https://www.desertcart.de/products/47928649-triggerpoint-grid-x-extra-firm-foam-roller-deep-tissue-muscle
store_origin: DE
region: Germany
---

# Extra-firm density for deep tissue relief Patented 3D GRID pattern for targeted massage Durable hollow-core EVA resists wear & sweat TriggerPoint GRID X Extra- Firm Foam Roller, Deep Tissue Muscle Massage, Versatile Foam Roller, Targeted Massage

**Brand:** triggerpoint
**Price:** € 102.25
**Availability:** ✅ In Stock

## Summary

> 💥 Roll Deep, Recover Strong — Your muscles’ new best friend.

## Quick Answers

- **What is this?** TriggerPoint GRID X Extra- Firm Foam Roller, Deep Tissue Muscle Massage, Versatile Foam Roller, Targeted Massage by triggerpoint
- **How much does it cost?** € 102.25 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/47928649-triggerpoint-grid-x-extra-firm-foam-roller-deep-tissue-muscle)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **3D GRID Tech:** Innovative triple-texture design boosts blood flow and oxygenation to accelerate muscle repair.
- • **Built to Last:** Hollow-core EVA construction ensures shape retention and sweat resistance for long-term use.
- • **Deep Muscle Rescue:** Experience therapist-level pressure that melts away knots and soreness for faster recovery.
- • **Versatile Recovery Tool:** Perfect for pre-workout activation, post-exercise recovery, and daily mobility routines.
- • **Travel-Ready & Easy Clean:** Compact 13” size with water-resistant material makes it your on-the-go recovery essential.

## Overview

The TriggerPoint GRID X Extra-Firm Foam Roller delivers intense, deep-tissue massage with its patented 3D GRID design and durable hollow-core EVA build. Engineered for athletes and fitness enthusiasts, it promotes blood flow and muscle repair while resisting sweat and maintaining shape. Compact and travel-friendly, it’s the ultimate tool for pre-workout warm-ups, post-training recovery, and daily muscle maintenance.

## Description

Shop TriggerPoint Grid X Hollow Core Foam Roller - Deep-Tissue Muscle Recovery & Mobility,Twice as Firm as Original Grid Foam Roller, Travel Friendly and Easy to Clean,33cm x 13cm,Black. Free delivery and returns on all eligible orders.

Review: Perfect foam roller - Absolutely perfect and exactly what I needed. My generic branded one with cardboard in the middle broke under pressure. This one looks to be extremely solid and durable. The material is extra firm which is perfect for anyone with muscles that need deep tissue massaging. Legs felt better as soon as I had rolled them out.
Review: Excellent foam roller - Great robust roller V firm so takes some getting used to.

## Features

- Deep Muscle Relief – Extra-firm GRID foam roller delivers intense pressure for deep muscle release, mimicking a massage therapist’s hands to relieve tightness, knots, and soreness during recovery or training.
- Patented GRID Design – Unique three-dimensional GRID pattern works like three rollers in one, aerating tissue and promoting blood flow, oxygen, and nutrient circulation to support effective muscle repair.
- Versatile Recovery Use – Ideal for athletes, gym users, and active individuals for pre-workout warm-ups, post-training recovery, mobility exercises, or daily muscle maintenance at home or in the gym.
- Durable Hollow Core – Hollow-core EVA construction maintains shape after repeated use, provides consistent deep-pressure performance, and resists water and sweat for easy cleaning and long-term use.
- Performance-Led Design – Engineered with patented GRID technology, this extra-firm roller focuses on durability and real-world performance, delivering reliable self-massage support for targeted muscle care.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00K06I222 |
| Batteries | 1 Lithium Ion batteries required. |
| Batteries included? | No |
| Best Sellers Rank | 45,803 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 114 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Color | Black / Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,243) |
| Date First Available | 23 Jan. 2015 |
| Department | Unisex |
| Height | 5.5 inches |
| Included components | GRID X Foam Roller - 13" |
| Is discontinued by manufacturer | No |
| Item model number | 224000-B |
| Manufacturer | Trigger Point Performance |
| Material type | Foam |
| Number of items | 1 |
| Number of pieces | 1 |
| Product Dimensions | 33.02 x 13.97 x 13.97 cm; 771.11 g |
| Seasons | continuity |
| Size | One Size |
| Sport | 1 |
| Style | Single |
| Usage | fitness |
| Weight | 898 g |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Black / Black
- **Item dimensions L x W x H:** 33 x 14 x 14 centimetres
- **Material:** Foam
- **Model name:** Grid Extra Firm Foam Roller

## Images

![TriggerPoint GRID X Extra- Firm Foam Roller, Deep Tissue Muscle Massage, Versatile Foam Roller, Targeted Massage - Image 1](https://m.media-amazon.com/images/I/71bPPE436JL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Difference between normal grid and grid x? Thanks**
A: The GridX is a firmer roller.

**Q: Could I use this with my balance board?  Would it support 200lbs?**
A: Hi Curious George,The GRID X will hold up to 550 pounds. Best,TriggerPoint Support

**Q: Is this allowed on airplanes?**
A: Yes. I've traveled with it to Mexico, Costa Rica, New York, Orlando and Salt Lake City.

**Q: Is this long enough to use comfortably on your lower back?**
A: It could be more comfortable if it were at least 4-6 inches longer. It would provide more flexibility when rolling and not have to be so straight

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect foam roller
*by C***A on 20 October 2025*

Absolutely perfect and exactly what I needed. My generic branded one with cardboard in the middle broke under pressure. This one looks to be extremely solid and durable. The material is extra firm which is perfect for anyone with muscles that need deep tissue massaging. Legs felt better as soon as I had rolled them out.

### ⭐⭐⭐⭐⭐ Excellent foam roller
*by A***E on 3 June 2025*

Great robust roller V firm so takes some getting used to.

### ⭐⭐⭐⭐⭐ AWESOME
*by J***S on 25 September 2017*

This is great. I got the original GRID roller in bright green and love it, but with the increasing muscle mass on my cycling legs, I needed something to reach deeper into the dense muscle fibres. This is just the job. Do not buy this if you are new to foam rolling. If, like me, however, you have used the original model and feel you need to progress, then this is just the thing. It is much, much firmer, and provides the deep massage needed for seasoned pro-level athletes like myself. I wouldn't use this on my IT Band though - I continue to use the standard GRID for that. I use this for my quads and calves. This is an awesome product and it smells fantastic - a real synthetic, rubbery smell that doesn't seem to go away! I love the colour schemes and quality of these products - they really are the best available. Heartily recommended to all and sundry.

## Frequently Bought Together

- Trigger Point Performance TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)
- Trigger Point Performance Grid X Massage Ball for Deep Tissue Massage and Exercise Recovery, Black

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**Shop now:** [https://www.desertcart.de/products/47928649-triggerpoint-grid-x-extra-firm-foam-roller-deep-tissue-muscle](https://www.desertcart.de/products/47928649-triggerpoint-grid-x-extra-firm-foam-roller-deep-tissue-muscle)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-02-27*