---
product_id: 47006992
title: "High Density Foam Roller for Exercise and Recovery, 36 Inches, Blue Speckled"
brand: "amazon basics"
price: "€ 170.34"
currency: EUR
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.de/products/47006992-high-density-foam-roller-for-exercise-and-recovery-36-inches
store_origin: DE
region: Germany
---

# Lightweight 0.41 kg, ultra-portable High-density firm polypropylene for deep muscle relief 36-inch length for full-body coverage High Density Foam Roller for Exercise and Recovery, 36 Inches, Blue Speckled

**Brand:** amazon basics
**Price:** € 170.34
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Strong, Recover Stronger 💙

## Quick Answers

- **What is this?** High Density Foam Roller for Exercise and Recovery, 36 Inches, Blue Speckled by amazon basics
- **How much does it cost?** € 170.34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/47006992-high-density-foam-roller-for-exercise-and-recovery-36-inches)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Maintenance:** Wipes clean easily to keep your gear fresh and ready
- • **Comfort Meets Performance:** Molded edges provide extra comfort during intense sessions
- • **Take It Anywhere, Roll Anytime:** Lightweight design makes it easy to carry to class or gym
- • **Full-Body Flexibility in One Roll:** 36-inch length covers large muscle groups for balanced workouts
- • **Maximize Recovery, Minimize Downtime:** Firm, durable foam maintains shape for consistent muscle therapy

## Overview

The Amazon Basics High Density Foam Roller is a 36-inch firm polypropylene roller designed for muscle therapy, injury prevention, and enhancing flexibility. Lightweight and durable, it features molded edges for comfort and is easy to clean, making it a top choice for fitness enthusiasts seeking effective recovery tools.

## Description

Product Description desertcart Basics High-Density Round Foam Roller for Exercise and Recovery - 36-Inch, Blue Speckled From the Manufacturer desertcart Basics

Review: Solved a legit medical issue! - I had a persistent knot in my shoulder for a month straight. Not a moment of relief. I bought this on a whim. You have to know how to use it, and if needed use it in unorthodox ways sometimes. However after only like 5 sessions using this in ways that really hurt while still being careful to not cause further injury the knot vanished. A persistent month long pain. Solved in days by this simple roller. If you have neck, back, shoulder, or hip issues this may be a godsend.
Review: Good roller for the price, very firm. - I do a lot of foam rolling and stretches with foam rollers. This black one is much firmer than the white one I had been using. This is perfect for some things and too much for others, so I’m glad I have both. I got this on sale for a very good price or I wouldn’t have bought it, as I prefer my more forgiving white one for most of the stretches and releases I do.

## Features

- High-density foam roller in Blue Speckled
- Ideal for balance, strengthening, and flexibility exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072J37MQJ |
| Best Sellers Rank | #889 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Foam Rollers |
| Brand | Amazon Basics |
| Brand Name | Amazon Basics |
| Color | Blue Speckled |
| Customer Reviews | 4.6 out of 5 stars 8,100 Reviews |
| Global Trade Identification Number | 00818020004935 |
| Item Diameter | 6 inches |
| Item Dimensions | 36 x 6 x 6 inches |
| Item Firmness Description | Firm |
| Item Weight | 0.41 kg |
| Item dimensions L x W x H | 36 x 6 x 6 inches |
| Manufacturer | Amazon |
| Manufacturer Part Number | EPPSP-36-1 |
| Material | Polypropylene |
| Material Type | Polypropylene |
| Material Type Free | Chemical Free |
| Model Name | Foam Roller |
| Model Number | EPPSP-36-1 |
| Number of Items | 1 |
| Product Benefits | Muscle Therapy, Prevents Injury |
| Target Use Body Part | Body |
| UPC | 818020004935 840095878548 |

## Product Details

- **Brand:** Amazon Basics
- **Color:** Blue Speckled
- **Item dimensions L x W x H:** 36 x 6 x 6 inches
- **Material:** Polypropylene
- **Model Name:** Foam Roller

## Images

![High Density Foam Roller for Exercise and Recovery, 36 Inches, Blue Speckled - Image 1](https://m.media-amazon.com/images/I/71RsfRgJK-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Solved a legit medical issue!
*by T***R on August 31, 2026*

I had a persistent knot in my shoulder for a month straight. Not a moment of relief. I bought this on a whim. You have to know how to use it, and if needed use it in unorthodox ways sometimes. However after only like 5 sessions using this in ways that really hurt while still being careful to not cause further injury the knot vanished. A persistent month long pain. Solved in days by this simple roller. If you have neck, back, shoulder, or hip issues this may be a godsend.

### ⭐⭐⭐⭐⭐ Good roller for the price, very firm.
*by B***R on September 27, 2026*

I do a lot of foam rolling and stretches with foam rollers. This black one is much firmer than the white one I had been using. This is perfect for some things and too much for others, so I’m glad I have both. I got this on sale for a very good price or I wouldn’t have bought it, as I prefer my more forgiving white one for most of the stretches and releases I do.

### ⭐⭐⭐⭐⭐ Good roller
*by W***G on September 29, 2026*

Very functional.

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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**Shop now:** [https://www.desertcart.de/products/47006992-high-density-foam-roller-for-exercise-and-recovery-36-inches](https://www.desertcart.de/products/47006992-high-density-foam-roller-for-exercise-and-recovery-36-inches)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-10-27*