---
product_id: 440082942
title: "Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn)"
brand: "applied nutrition"
price: "€ 57.48"
currency: EUR
in_stock: true
reviews_count: 8
category: "Applied Nutrition"
url: https://www.desertcart.de/products/440082942-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance
store_origin: DE
region: Germany
---

# Dual caffeine options for tailored energy 3g Creatine Monohydrate for explosive power AAKG boosts nitric oxide for muscle pumps Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn)

**Brand:** applied nutrition
**Price:** € 57.48
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock your ultimate workout pump and never settle for average!

## Quick Answers

- **What is this?** Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) by applied nutrition
- **How much does it cost?** € 57.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/440082942-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance)

## Best For

- applied nutrition enthusiasts

## Why This Product

- Trusted applied nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fatigue Fighter:** Rich in Vitamin B12 to reduce tiredness and keep you pushing longer and harder.
- • **Maximize Muscle Gains:** 3g of Creatine Monohydrate fuels peak performance during intense training sessions.
- • **Tailored Energy Boost:** Choose Pump 3G with caffeine for high-energy workouts or Pump Zero for late-night focus without the jitters.
- • **Effortless Prep & Taste:** Rainbow Unicorn flavor mixes instantly—just shake with cold water 30 minutes before training and get ready to dominate.
- • **Next-Level Muscle Pumps:** AAKG enhances nitric oxide production, delivering those full, intense muscle pumps you crave.

## Overview

Applied Nutrition Pump 3G Pre Workout is a scientifically formulated powder designed for professionals seeking enhanced energy, focus, and muscle performance. Offering both caffeinated and caffeine-free options, it combines 3g Creatine Monohydrate and AAKG to maximize power output and muscle pumps, while Vitamin B12 helps reduce fatigue. Trusted by elite athletes and easy to prepare, this 375g tub delivers 25 servings of a delicious Rainbow Unicorn-flavored boost that elevates every workout session.

## Description

Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) : desertcart.co.uk: Health & Personal Care

Review: Really good stim free pre workout - I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love. However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts. Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs. In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.
Review: Constant Workout Buddy - Like most of you, I've gone through a journey with pre-workout. And this product is what I've landed on and stay faithful to. I love that it's both stimulant-free but also gives me a good pump to carry me through my lifts. Good taste and mixes really well. I see no reason to ever switch to another brand/item.

## Features

- AVAILABLE WITH OR WITHOUT CAFFEINE: Pump comes in two versions - Pump 3G with caffeine and Pump Zero which is caffeine free. Pump 3G is perfect for when you need extra energy for a workout, and Pump Zero can be used for a late night session.
- DESIGNED TO MAXIMISE GAINS: Pump is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles.
- TESTED FOR ATHLETES: Pump pre-workout with creatine is tested to the strict standards required in professional athletics. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get the best for your body.
- RICH IN VITAMIN B12: This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout.
- EASY TO PREPARE: Pump is incredibly easy to prepare. Add it to cold water, shake it up and consume 30 minutes before you exercise. This will ensure you see optimum results from your daily training with muscle pump.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09XBN1D48 |
| Age Range Description | Adult |
| Benefits | Energy Management |
| Best Sellers Rank | 2,458 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 29 in Creatine Nutritional Supplements |
| Brand | Applied Nutrition |
| Brand Name | Applied Nutrition |
| Container Type | Tub |
| Customer Reviews | 4.4 out of 5 stars 415 Reviews |
| Diet Type | Halal |
| Dosage Form | Powder |
| Flavour | Original - Rainbow Unicorn |
| Item Dimensions | 10 x 10 x 11 centimetres |
| Item Form | Powder |
| Item Weight | 3 Grams |
| Item form | Powder |
| Item height | 11 centimetres |
| Item weight | 3 Grams |
| Manufacturer | Applied Nutrition |
| Manufacturer Contact Information | UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 85447, PO Box 1213, Belfast, BT1 9JY |
| Material Features | Caffeine Free |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B3 |
| Primary supplement type | Vitamin B3 |
| Special Ingredients | Contains sweeteners |
| Total Servings Per Container | 25 |
| Unit Count | 375.0 Grams |
| Unit count | 375.0 Grams |

## Product Details

- **Brand:** Applied Nutrition
- **Flavour:** Original - Rainbow Unicorn
- **Primary supplement type:** Vitamin B3
- **Unit count:** 375.0 Grams
- **Item form:** Powder
- **Item weight:** 3 Grams
- **Item dimensions L x W x H:** 10 x 10 x 11 centimetres
- **Special ingredients:** Contains sweeteners
- **Diet type:** Halal
- **Product benefits:** Energy Management

## Images

![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) - Image 1](https://m.media-amazon.com/images/I/61CVUseL-OL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How does this product differ from your other pre workout ABE?**
A: I find it slightly better as an all round pre-workout than ABE, and more cost effective

**Q: Does this break a fast if you have it on an empty stomach. ?**
A: It's very low calorie, depends on the type of fast

**Q: I am confused, if it is caffeine free, why is there 250mg per scoop on the ingredients list?**
A: There are two types, a caffeine free version and one with caffeine.  It is confusing as the caffeine free version is offered as an option, the same way the flavours are. I find it one of the most effective pre-workout drinks out there and it tastes like a sherbet.

**Q: L citrulline or citrulline malate?**
A: Citrulline Malate

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really good stim free pre workout
*by G***N on 9 June 2024*

I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love. However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts. Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs. In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.

### ⭐⭐⭐⭐⭐ Constant Workout Buddy
*by J***L on 25 April 2025*

Like most of you, I've gone through a journey with pre-workout. And this product is what I've landed on and stay faithful to. I love that it's both stimulant-free but also gives me a good pump to carry me through my lifts. Good taste and mixes really well. I see no reason to ever switch to another brand/item.

### ⭐⭐⭐⭐ Great non Stim pre workout
*by C***H on 19 July 2025*

Decent stuff this! Good strength, give yous tingly skin so opens up all the blood vessels ready for your work out! Tastes and smells great! No caffeine in this so no crash or anything form this bit the downside is no increased focus and energy from this product but that’s just I am after

## Frequently Bought Together

- Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn)
- Applied Nutrition Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings
- Applied Nutrition BCAA Powder - Branched Chain Amino Acids BCAAs Supplement, Amino Hydrate Intra Workout & Recovery Energy Drink (450g - 32 Servings) (Watermelon)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-01-25*