---
product_id: 3430386
title: "Unhindered: A Mindful Path Through the Five Hindrances Paperback – August 14, 2013"
brand: "gil fronsdal"
price: "€ 23.95"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.de/products/3430386-unhindered-a-mindful-path-through-the-five-hindrances-paperback-august
store_origin: DE
region: Germany
---

# Unhindered: A Mindful Path Through the Five Hindrances Paperback – August 14, 2013

**Brand:** gil fronsdal
**Price:** € 23.95
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Unhindered: A Mindful Path Through the Five Hindrances Paperback – August 14, 2013 by gil fronsdal
- **How much does it cost?** € 23.95 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/3430386-unhindered-a-mindful-path-through-the-five-hindrances-paperback-august)

## Best For

- gil fronsdal enthusiasts

## Why This Product

- Trusted gil fronsdal brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Unhindered: A Mindful Path Through the Five Hindrances Paperback – August 14, 2013 - Image 1](https://m.media-amazon.com/images/I/61zEzS9GqGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Beautiful and practical book
  

*by L***N on Reviewed in the United States on October 23, 2022*

This book has helped me in so many ways. It was written in such a way that was very relatable and easy to follow. It has helped me tremendously as I continue to work on myself and my journey through life.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Amazing teachings about how to study the hindrances in Buddhist practice! Superb!
  

*by R***F on Reviewed in the United States on November 19, 2022*

Wonderful book for vipassana and zen students! Amazing insights and recommendations for deepening practice and abandoning clinging to the causes of suffering!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I love it!
  

*by M***O on Reviewed in the United States on March 28, 2014*

This book gives a detailed description of the Buddhist meditative " Five Hinderances" teachings from the precious perspective of Gil, who is a scholar of these ancient teachings, and most importantly, someone who has walked the path in his own heart and skillfully supported many others in their spiritual lives for many years.The pictures in the book are a powerful meditation for me. A meditator sits at the edge of a pond, gazing at its surface. A moon shines above. Each of the hinderances agitates the surface of this water in some way, and the reflection isn't clear. Like the drawings, Gil's writing encourages us to sit and study what's happening, trying to understand. After the hinderances, the water is still and clear, the moon reflected, and the meditator gone! When the goal of meditation is attained, the surface is clear, and we can watch the moon go through its cycles no matter where we go....This book is a wise encouragement to sit, study the mind, and find a way of overcoming the hinderances to the deepest peace.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.de/products/3430386-unhindered-a-mindful-path-through-the-five-hindrances-paperback-august](https://www.desertcart.de/products/3430386-unhindered-a-mindful-path-through-the-five-hindrances-paperback-august)

---

*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-02-21*