--- product_id: 3422236 title: "Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger" brand: "prohands" price: "€ 50.60" currency: EUR in_stock: true reviews_count: 9 url: https://www.desertcart.de/products/3422236-prohands-pro-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring store_origin: DE region: Germany --- # 11 lb extra-heavy tension spring-loaded finger-piston system isolates each finger independently Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger **Brand:** prohands **Price:** € 50.60 **Availability:** βœ… In Stock ## Summary > πŸ–οΈ Elevate your grip gameβ€”because strong hands mean unstoppable hustle. ## Quick Answers - **What is this?** Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger by prohands - **How much does it cost?** € 50.60 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/3422236-prohands-pro-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring) ## Best For - prohands enthusiasts ## Why This Product - Trusted prohands brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Track Your Progress:** Graduated tension levels let you measure and push your grip strength milestones. - β€’ **Pro-Level Resistance:** 11 lbs of calibrated tension challenges even the strongest hands. - β€’ **Durable Build Quality:** Crafted with stainless steel springs and premium ABS plastic for long-lasting use. - β€’ **Rehab & Performance Ready:** Trusted by athletes, musicians, and therapists for recovery and peak conditioning. - β€’ **Precision Finger Isolation:** Target each finger individually for unmatched dexterity and strength gains. ## Overview The Prohands PRO Hand Exerciser is a professional-grade, spring-loaded finger strengthener designed to isolate and train each finger independently with 11 lbs of tension. Made from durable ABS plastic and stainless steel springs, it’s favored by athletes, musicians, and rehabilitation specialists to build hand, wrist, and forearm strength, improve dexterity, and aid recovery from conditions like arthritis and carpal tunnel. ## Description desertcart.com : Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger, (11 lb Extra-Heavy Tension, Gray-Pro) : Grip Strengthener : Sports & Outdoors Review: Post Hand Surgery - In April 2013, I had surgery for Carpal Tunnel Syndrome (CTS) for numbness in my dominant hand, which resulted in significant hand weakness. Also, an MRI taken November 2013 revealed arthritis in the wrist of the same hand. Only in the past few months have I been able to hold anything over 15 pounds without moderate hand and wrist pain, and playing my guitar has been difficult because of cramping in the hand. I had been using a foam stress ball to build some hand and forearm strength, and for a while it was adequate. After looking on desertcart's list of hand strengtheners, and reading the reviews, I decided to order the Gripmaster Pro with 11 pounds of tension. Eleven pounds doesn't sound that much, but compressing the individual spring-loaded finger piston pads provides sufficient tension to give each finger a good workout. After receiving the Gripmaster Pro, it appeared to be well-constructed and capable of relatively long-term use. The first time I used it, I felt on the lower end of mild to moderate pain in my dominant hand and I wasn't able to completely compress the finger pistons. (I do recommend that you lightly stretch the muscles in your hands and forearms before and after each time you use the Gripmaster.) Over the next few weeks, the pain lessened and my grip became stronger as the muscles in my forearms became more conditioned. After nearly 3 weeks of consistently exercising both hands with the Gripmaster my grip is significantly stronger, and this past weekend I was able to help carry cafeteria size tables a short distance with no relatively no hand pain. The wrist pain persists, but I've been taking methylsulfonylmethane (MSM) 1000 mg for the past month and it seems to help. Now, I use the Gripmaster several times throughout the day to continue conditioning my hands and forearms to improve my grip. This was a good purchase, and I recommend it without reservation. Also, if you have a similar history as mine, I do recommend that you consult with a physical therapist for the best hand strengthening system for your hands. Hope this was helpful. Review: Not for the Faint of Hand - SHORT REVIEW: Do not purchase unless you already have seriously strong fingers; will provide a strenuous challenge for individual fingers. Should provide a moderate challenge for those just interested in working on full-hand grips. Five stars for utility and quality. LONG REVIEW: If you're like I was, you probably think the Gripmaster series is for strengthening your grip. This is one of the uses of the Gripmaster, but the intended use is improving individual finger/thumb strength. Sure, the individual tension pads should be a dead giveaway, but Gripmaster ships with limited instructions on how to use it. Prohands clearly hopes that you will take an extra five minutes to visit prohands.net to see their 11 exercises. I would recommend visiting the site: many of the exercises are not intuitive and will come as a pleasant surprise. My favorite exercises work the daylights out of the thumb, a great help for a console gamer such as myself. With that said, this model has 11 pounds per pad. I thought I had a strong grip (I've used traditional "nutcracker" grip strengtheners for years), but when this model broke down my grip into individual fingers, a little humbling was in order. If you have a weak grip and want to improve individual fingers, I would advise starting with light or medium tension, and work your way up the tension scale. This model is not the place to start. Two final notes: Pro Gripmaster models are bulkier than the "regular" variety and have rubbery covers on the pads. I don't believe there's a difference in pad tension (i.e., Extra-Heavy is going to be 11 pounds per pad on both models), so if you have smaller hands - or just want to save a few bucks - the regular Gripmaster line should do the trick. Finally, both Pro and regular models are extremely well-made devices and appear to be relatively indesctructible. ## Features - THE ORIGINAL SPRING-LOADED HAND & FINGER EXERCISER: Prohands is used by professional athletes, world-class musicians, and as a rehabilitation tool. Made from high-quality components ABS plastic, stainless steel springs and approved santoprene. - STRENGTH, POWER & ENDURANCE FOR ATHLETES: Exercise each finger individually, or the entire hand. Isolates and exercises each finger individually for strength, dexterity, and endurance. Develops outstanding hand, wrist and forearm strength. - REHABILITATION & PREVENTION (STRONGER, HEALTHY HANDS): Ideal for anyone wanting to develop and maintain strong healthy hands. May help with arthritis, carpal tunnel, neuropathy, and poor circulation. - THE PROHANDS FAMILY OF HAND EXERCISERS (2ND IMAGE): VIA is our entry-level model, GRIPMASTER is our signature model, GRIPMASTER-Rehab has an added palm cushion, and PRO is our most advanced model for pros and motivated individuals. - VARIOUS TENSION LEVELS: Graduated tension levels help the user measure progress. VIA 1lb to 6lb, GRIPMASTER 1lb to 9lb, GRIPMASTER-Rehab 0.75lb to 9lb, PRO 5lb to 13lb. By isolating each digit, stronger fingers can’t compensate for the weaker ones. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000UMHUSI | | Best Sellers Rank | #21,425 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #88 in Strength Training Grip Strengtheners | | Brand Name | Prohands | | Color | Gray - Pro | | Customer Reviews | 4.6 4.6 out of 5 stars (1,103) | | Global Trade Identification Number | 00758895150033 | | Item Dimensions L x W | 3.63"L x 3.63"W | | Item Shape | Variety | | Item Weight | 0.01 Ounces | | Manufacturer | Prohands by Gripmaster | | Material | Stainless Steel | | Style | Wrap | | Tension Supported | 11.0 lb | | UPC | 758895150033 702785959909 619159271065 784427763747 744288203493 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Prohands - **Color:** Gray - Pro - **Item Weight:** 0.01 Ounces - **Material:** Stainless Steel - **Style:** Wrap ## Images ![Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger - Image 1](https://m.media-amazon.com/images/I/71who2w4phL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: what is the tension weight on each?** A: I cant give you the exact weight but I can tell you I bought the Light weight for right now with the hopes of moving up to the medium weight. **Q: is this product noisey - i have older ones that if i use at work sounds like bed springs** A: Not noisy at all! I usually do my grip exercises while I'm watching tv. My dog perks her ears up and stares at me or even leaves the couch while I use other grip exercisers, but not with the Grip Master Pro. I use the XX-Heavy Tension so I would imagine a looser/easier spring would be just as quiet. I hope this helps! **Q: Are you suppose to grip it like in the picture shown? To me it feels awkward to press with the tips of your finger as opposed to letting it overlap...** A: Gripping with the tips (pressing) of your fingers strengthens your fingers better than if you lay your finger across the plungers I think. But you can use it any way you'd like. I do a series of reps fingertip/trigger style/double and even switch it around for my thumb. The more you use it, the easier it is to use it various ways. **Q: does this device help with carpal tunnel?** A: I used it to rehab my hand after having carpal tunnel release. I would say it is minimally helpful at best if you have carpal tunnel syndrome. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Post Hand Surgery *by I***T on June 10, 2014* In April 2013, I had surgery for Carpal Tunnel Syndrome (CTS) for numbness in my dominant hand, which resulted in significant hand weakness. Also, an MRI taken November 2013 revealed arthritis in the wrist of the same hand. Only in the past few months have I been able to hold anything over 15 pounds without moderate hand and wrist pain, and playing my guitar has been difficult because of cramping in the hand. I had been using a foam stress ball to build some hand and forearm strength, and for a while it was adequate. After looking on Amazon's list of hand strengtheners, and reading the reviews, I decided to order the Gripmaster Pro with 11 pounds of tension. Eleven pounds doesn't sound that much, but compressing the individual spring-loaded finger piston pads provides sufficient tension to give each finger a good workout. After receiving the Gripmaster Pro, it appeared to be well-constructed and capable of relatively long-term use. The first time I used it, I felt on the lower end of mild to moderate pain in my dominant hand and I wasn't able to completely compress the finger pistons. (I do recommend that you lightly stretch the muscles in your hands and forearms before and after each time you use the Gripmaster.) Over the next few weeks, the pain lessened and my grip became stronger as the muscles in my forearms became more conditioned. After nearly 3 weeks of consistently exercising both hands with the Gripmaster my grip is significantly stronger, and this past weekend I was able to help carry cafeteria size tables a short distance with no relatively no hand pain. The wrist pain persists, but I've been taking methylsulfonylmethane (MSM) 1000 mg for the past month and it seems to help. Now, I use the Gripmaster several times throughout the day to continue conditioning my hands and forearms to improve my grip. This was a good purchase, and I recommend it without reservation. Also, if you have a similar history as mine, I do recommend that you consult with a physical therapist for the best hand strengthening system for your hands. Hope this was helpful. ### ⭐⭐⭐⭐⭐ Not for the Faint of Hand *by R***0 on May 16, 2012* SHORT REVIEW: Do not purchase unless you already have seriously strong fingers; will provide a strenuous challenge for individual fingers. Should provide a moderate challenge for those just interested in working on full-hand grips. Five stars for utility and quality. LONG REVIEW: If you're like I was, you probably think the Gripmaster series is for strengthening your grip. This is one of the uses of the Gripmaster, but the intended use is improving individual finger/thumb strength. Sure, the individual tension pads should be a dead giveaway, but Gripmaster ships with limited instructions on how to use it. Prohands clearly hopes that you will take an extra five minutes to visit prohands.net to see their 11 exercises. I would recommend visiting the site: many of the exercises are not intuitive and will come as a pleasant surprise. My favorite exercises work the daylights out of the thumb, a great help for a console gamer such as myself. With that said, this model has 11 pounds per pad. I thought I had a strong grip (I've used traditional "nutcracker" grip strengtheners for years), but when this model broke down my grip into individual fingers, a little humbling was in order. If you have a weak grip and want to improve individual fingers, I would advise starting with light or medium tension, and work your way up the tension scale. This model is not the place to start. Two final notes: Pro Gripmaster models are bulkier than the "regular" variety and have rubbery covers on the pads. I don't believe there's a difference in pad tension (i.e., Extra-Heavy is going to be 11 pounds per pad on both models), so if you have smaller hands - or just want to save a few bucks - the regular Gripmaster line should do the trick. Finally, both Pro and regular models are extremely well-made devices and appear to be relatively indesctructible. ### ⭐⭐⭐⭐ Nice Grip Strengthener!!! *by J***T on June 15, 2011* I bought this Gripmaster Pro Hand Strengthening System, Extra-Heavy Tension (11 Pounds per Finger) to help improve finger speed, strength and dexterity while playing Keyboard, Guitar, and Bass. I have not played in about 10 years so my hands have become a bit stiff and tire easy. The Gripmaster Pro provides a comfortable workout for the hands. Being able to work on all the fingers individually lets you concentrate on the weaker part of your hands, for me the rig finger and pinky finger. The pads on the finger springs help to improve finger calluses and keep the fingers from slipping off the pistons easily. Discipline and consistency are keys to getting results, I have to get better with the frequency of my workouts, but the device does seem to be making a difference. The Gripmaster allows more isolation of specific area than does the hand resistance grip type of exercisers that have handles. ## Frequently Bought Together - Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger - Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.de/products/3422236-prohands-pro-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring](https://www.desertcart.de/products/3422236-prohands-pro-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring) --- *Product available on Desertcart Germany* *Store origin: DE* *Last updated: 2026-04-24*