---
product_id: 314015906
title: "Total Body Balance Ball Kit - Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program"
brand: "gaiam"
price: "€ 23.50"
currency: EUR
in_stock: true
url: https://www.desertcart.de/products/314015906-total-body-balance-ball-kit-includes-anti-burst-stability-exercise
store_origin: DE
region: Germany
---

# 300 lbs Capacity 105-min Workout Guide 65cm Size Total Body Balance Ball Kit - Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program

**Brand:** gaiam
**Price:** € 23.50
**Availability:** ✅ In Stock

## Summary

> 💚 Balance Your Life, One Workout at a Time!

## Quick Answers

- **What is this?** Total Body Balance Ball Kit - Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program by gaiam
- **How much does it cost?** € 23.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/314015906-total-body-balance-ball-kit-includes-anti-burst-stability-exercise)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Safe Design:** Anti-burst technology ensures a safe workout experience.
- • **Easy Inflation Process:** Quickly inflate and adjust to your perfect size with included pump.
- • **Transform Your Workspace:** Swap your office chair for a stability ball and boost your productivity!
- • **Perfect Fit for Most Users:** Ideal for individuals between 5'6" and 5'11" tall.
- • **Comprehensive Workout Program:** Includes a 105-minute guide designed by fitness expert Tanja Djelevic.

## Overview

The Gaiam Total Body Balance Ball Kit is a versatile fitness solution featuring a 65cm anti-burst stability ball, an air pump, and a comprehensive 105-minute workout program. Designed for users between 5'6" and 5'11" tall, this kit supports a maximum weight of 300 pounds, making it perfect for core strengthening and active sitting.

## Description

Gaiam Total Body Balance Ball Kit - Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program

## Features

- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Action | add |
| Age Range | Adult |
| Color | Green |
| Size | 65cm |
| Style | Green (65cm) |
| Compatible with | Compatibility: Holds upto 300 pounds |
| Weight | 113 g |
| Material Type | Polyvinyl Chloride (PVC) |
| Number of Items | 1 |
| Sport | Excercise & Fitness |
| Batteries Included? | No |
| Brand | Gaiam |
| maximum weight capacity | 300 Pounds |
| Manufacturer | Fit For Life |
| Language | English |
| Item model number | 05-51982 |
| Product Dimensions | 74.9 x 74.9 x 74.9 cm; 113 g |
| ASIN | B000VDXFU8 |

## Product Details

- **Brand:** Gaiam
- **Color:** Green
- **Item Weight:** 113 Grams
- **Material:** Polyvinyl Chloride (PVC)
- **Product Dimensions:** 29.49"L x 29.49"W x 29.49"H

## Images

![Total Body Balance Ball Kit - Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program - Image 1](https://m.media-amazon.com/images/I/71riOIGSrlL.jpg)

## Available Options

This product comes in different **Configuration, Style** options.

## Questions & Answers

**Q: Is it for people 64 and older?**
A: I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica

**Q: Would you recommend using this as an office chair?**
A: I use this every day.  My slouch disappeared. My stomach disappeared.  I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball!

**Q: I am going to use this ball at school and I what size would be best**
A: Exercise ball diameter	Person's height45 cm5' and under55 cm	5'1"- 5'8"65 cm	5'9"- 6'2"75 cm	6'3"- 6'7"85 cm	6'8" and taller

**Q: How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough.**
A: I own both a 65cm and 55cm. They need to be refilled once every other month or so. If you are refilling every day then I suspect you have a leak somewhere, either around the valve, or elsewhere.

## Frequently Bought Together

- Gaiam Total Body Exercise Balance Stability Yoga Ball, Anti-Burst with Air Pump for Home, Office Chair, and Fitness - Various Sizes
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches
- Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-02-08*