---
product_id: 296790813
title: "Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart"
price: "€ 113.65"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.de/products/296790813-laminated-dumbbell-exercise-poster-chart-shoulders-and-arms-created-by
store_origin: DE
region: Germany
---

# Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart

**Price:** € 113.65
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart
- **How much does it cost?** € 113.65 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/296790813-laminated-dumbbell-exercise-poster-chart-shoulders-and-arms-created-by)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart : Potvin Noel Andre: desertcart.in: Books

Review: I am not highly experienced at weight training, and can use a reference to keep me on track with variety and technique for my exercises. This poster is easy to see from where you are working, explains the exercise and muscles worked, and gives a good selection of different exercises. Any more exercises and the pictures would be too small to see. Price is good and worth the benefit of good workout technique. Poster is good size but not too large. Lamination is good quality but not so thick you cant roll them up. I'm going to frame mine so that I can switch posters, that are many in this series and I am start with two (shoulder/arms, and lower body/core/chest/back). Shipping was fast, price right, packaging goos. I can't comment on customer service because they did everything right the first time. Good Luck
Review: Perfect

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.5 4.5 out of 5 stars (82) |
| Dimensions  | 60.96 x 6.35 x 6.35 cm |
| ISBN-10  | 0973941138 |
| ISBN-13  | 978-0973941135 |
| Item Weight  | 227 g |
| Language  | English |
| Poster  | 1 pages |
| Publisher  | Productive Fitness (1 January 2016) |

## Images

![Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart - Image 1](https://m.media-amazon.com/images/I/51bzU22K0zL.jpg)
![Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart - Image 2](https://m.media-amazon.com/images/I/51xssav81+L.jpg)
![Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart - Image 3](https://m.media-amazon.com/images/I/61FCTHJYrWL.jpg)
![Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart - Image 4](https://m.media-amazon.com/images/I/61gtGzy7YeL.jpg)
![Laminated Dumbbell Exercise Poster/Chart - Shoulders and Arms - Created by Fitness Experts with University Degrees in Exercise Physiology etc. - ... - Fitness Poster - Dumbbell Workout Chart - Image 5](https://m.media-amazon.com/images/I/61i8f89a1dL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***. on 6 May 2012*

I am not highly experienced at weight training, and can use a reference to keep me on track with variety and technique for my exercises. This poster is easy to see from where you are working, explains the exercise and muscles worked, and gives a good selection of different exercises. Any more exercises and the pictures would be too small to see. Price is good and worth the benefit of good workout technique. Poster is good size but not too large. Lamination is good quality but not so thick you cant roll them up. I'm going to frame mine so that I can switch posters, that are many in this series and I am start with two (shoulder/arms, and lower body/core/chest/back). Shipping was fast, price right, packaging goos. I can't comment on customer service because they did everything right the first time. Good Luck

### ⭐⭐⭐⭐⭐ Review
*by A***R on 17 November 2016*

Perfect

### ⭐⭐⭐⭐⭐ Review
*by D***N on 19 June 2014*

Great product although it is on the expensive side for a poster. That said, it's clear, concise and very user friendly. Each exercise is explained and the pictures clearly demonstrate how each movement should be performed. The poster also tells you how many reps and sets required for muscle building or just toning. So to recap, clear, user friendly, laminated for duration.

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-03-16*