--- product_id: 249501326 title: "Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black" brand: "amazon basics" price: "€ 74.92" currency: EUR in_stock: true reviews_count: 13 category: "Amazon Basics" url: https://www.desertcart.de/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training store_origin: DE region: Germany --- # Textured grip for secure handling Durable blue/black rubber shell 4.5 kg precision weight Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black **Brand:** amazon basics **Price:** € 74.92 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your workout game with the medicine ball that means business! ## Quick Answers - **What is this?** Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black by amazon basics - **How much does it cost?** € 74.92 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training) ## Best For - amazon basics enthusiasts ## Why This Product - Trusted amazon basics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Superior Grip Texture:** Stay in control with a lightly textured surface that prevents slips mid-move. - • **Compact 23.6 cm Diameter:** Fits perfectly in your hands for seamless transitions between workout routines. - • **Rugged Rubber Durability:** Bounce, slam, and toss without worry—built to withstand intense workouts. - • **Versatile Full-Body Training:** Perfect for core, balance, coordination, and explosive power exercises. - • **Power-Packed 4.5 kg Resistance:** Maximize every rep with optimal weight for full-body strength gains. ## Overview The Amazon Basics Weighted Medicine Ball offers a sturdy 4.5 kg rubber construction with a textured surface for superior grip. Designed for versatile full-body workouts, it enhances core strength, balance, and coordination. Its durable build allows for bounce and slam exercises, making it a must-have for fitness enthusiasts seeking effective resistance training. ## Description From the manufacturer desertcartBasics Medicine Ball A worthy addition to any workout, this desertcartBasics medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts, including the classic medicine ball workout where you throw the ball back-and-forth with a gym buddy or personal trainer. Weight 10 pounds Details Ideal for classic medicine ball workouts Helps develop core strength, balance, and coordination Sturdy rubber construction; can bounce off hard surfaces Textured finish provides a superior grip 10 Pounds of Resistance The weighted ball puts 10 pounds of easy-grip resistance in your hands, making the most out of every sit up, twist, arm raise, squat, or lunge. From gentle rehabilitation exercises to building explosive power needed by competitive athletes, the desertcartBasics medicine ball easily and effectively promotes fitness training at almost any level. Durable Construction Thanks to its rugged design made with sturdy rubber, the medicine ball can bounce off hard surfaces, which allows for exercises like throwing it to the floor or bouncing it against a wall. Even more, the ball comes with a textured finish, which helps ensure a safe, secure grip--whether holding it with bare hands or weight-training gloves. Better control means improved performance during workouts. In The Box - desertcartBasics Medicine Ball, 10-Pounds Review: Excellent product - Actually a good solid product Review: Very good product - Very good product- value for money ## Features - 4.5-Kilograms weighted medicine ball for upper, lower, and full body exercises - Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip - Can bounce off hard surfaces (for slam ball workouts, search desertcart Basics Slam Ball) - Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more - Ideal for developing core strength, balance, and coordination - Dimensions: 23.6 centimeters in diameters ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00R3N0BDS | | Age Range Description | Adult | | Age range (description) | Adult | | Best Sellers Rank | #1,854 in Sporting Goods ( See Top 100 in Sporting Goods ) #2 in Strength Training Medicine Balls | | Brand | Amazon Basics | | Brand Name | Amazon Basics | | Color | Blue/Black | | Colour | Blue/Black | | Construction Type | Rubber | | Country of Publication | China | | Customer Reviews | 4.7 out of 5 stars 12,297 Reviews | | Global Trade Identification Number | 00841710176032 | | Item Diameter | 23.6 Centimeters | | Item Weight | 10 Pounds | | Item weight | 10 Pounds | | League Name | Not Associated with Any League | | Manufacturer | Amazon Basics | | Manufacturer Part Number | IB1023 | | Material | Rubber | | Material Type | Rubber | | Model Number | IB1023 | | Number of Items | 1 | | Size | 4.5 kilograms | | Sport | Exercise & Fitness | | Sport Type | Exercise & Fitness | | Stitching Type | No Stitching | | UPC | 841710176032 | | Unit Count | 1.0 Count | ## Product Details - **Age range (description):** Adult - **Brand:** Amazon Basics - **Colour:** Blue/Black - **Item weight:** 4.54 kg - **Material:** Rubber ## Images ![Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 1](https://m.media-amazon.com/images/I/81mdagDEUcL.jpg) ![Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 2](https://m.media-amazon.com/images/I/81jrbR946EL.jpg) ![Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 3](https://m.media-amazon.com/images/I/91xuKTq9gWL.jpg) ![Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 4](https://m.media-amazon.com/images/I/81iiQJWCiUL.jpg) ![Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 5](https://m.media-amazon.com/images/I/61Xt1gz4LZL.jpg) ## Available Options This product comes in different **Pattern, Style** options. ## Questions & Answers **Q: How much weight can this hold? I plan to stand on it for balancing exercises. Will this work for that purpose?** A: I don't have this product yet, but I did buy the Revolution Fit balance board. It seems standing on this ball might be dangerous. If you get the full RF board package, there will be plenty of room for advanced balance exercises. Just my opinion. **Q: How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it).** A: Just used this ball to roll out glutes and adductors at PT today.. 8 lb they bought it specifically for this ..great compared to trying these areas with foam roller **Q: About the shipping information, does the ball come inflated or deflated?** A: This is a weighted ball, there is no inflating to be done. Ready to use out of the package. **Q: Any suggestions for selecting the right size/weight ball? Is there a correlation to body size, amount lifted, etc.?** A: Depends on your current level of fitness; since you are asking, I'm assuming that your level is on the beginner side so I would suggest anywhere from 8 - 12 pounds. I personally have the 12 and get more than enough stress with that weight, though my fitness level is not that of a beginner. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent product *by I***H on 16 January 2026* Actually a good solid product ### ⭐⭐⭐⭐⭐ Very good product *by M***N on 6 May 2025* Very good product- value for money ### ⭐⭐⭐⭐⭐ Love it!! *by T***A on 15 November 2023* Super love this medicine ball!! It will help me with my home workout. ## Frequently Bought Together - Amazon Basics Weighted Medicine Ball - Amazon Basics Neoprene Dumbbell Hand Weights - Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.de/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training](https://www.desertcart.de/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training) --- *Product available on Desertcart Germany* *Store origin: DE* *Last updated: 2026-06-14*