---
product_id: 2335694
title: "Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises"
brand: "marcy"
price: "€ 1303.39"
currency: EUR
in_stock: true
reviews_count: 10
category: "Marcy"
url: https://www.desertcart.de/products/2335694-flat-utility-weight-bench-for-home-gym-weight-training-ab
store_origin: DE
region: Germany
---

# Compact 41x14x16.5 inch design Heavy-duty alloy steel frame 600 lbs max capacity Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises

**Brand:** marcy
**Price:** € 1303.39
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workouts with the bench that means business!

## Quick Answers

- **What is this?** Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises by marcy
- **How much does it cost?** € 1303.39 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/2335694-flat-utility-weight-bench-for-home-gym-weight-training-ab)

## Best For

- marcy enthusiasts

## Why This Product

- Trusted marcy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable powder-coated alloy steel frame resists wear and tear
- • **Space-Smart Design:** Compact footprint fits perfectly in any home gym setup
- • **Comfort Meets Function:** High-density foam padding ensures maximum comfort during every rep
- • **Unmatched Strength & Stability:** Supports up to 600 lbs for serious lifting sessions
- • **Effortless Assembly & Reliability:** Easy to assemble with included tools and backed by a 2-year warranty

## Overview

The Marcy Flat Utility Weight Bench SB-315 is a robust, no-frills workout bench designed for home gyms. Featuring a heavy-duty alloy steel frame with a 600 lbs weight capacity, it offers exceptional stability and durability. Its compact size and powder-coated finish make it a space-saving, long-lasting investment for full-body strength training. Comfortable high-density foam padding and straightforward assembly complete this reliable fitness essential.

## Description

desertcart.com : Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , Black : Standard Weight Benches : Sports & Outdoors

Review: Well made sturdy flat bench for the money. - So the 17,000 current reviews are for 2 different flat benches. After looking at the reviews there seems to be some failures in the weld of the less expensive bench but not in the more heavy duty version. The one I bought and this review is the more robust bench costing a few dollars more. The bench is solid, and does not move once put together and all bolts are tight. The bench is very well made, with nicely supplied hardware that was easy to put together. They supply 2 allen wrenches, but you will also need an adjustable wrench or a socket which works better for fastening the carriage bolts. The padding and stiching looks well made but time will tell, but for the money this seems to be a bargain.
Review: A fantastic weightlifting bench - I love this bench. I bought it 10 years ago for $40. I'd buy it again at its current price. The thing is I don't need to. The bench I bought 10 years ago is in excellent condition even after years of regular use. I imagine taller lifters may consider this bench a bit short in length, but its size is also why I love it so much. Small enough to tuck away when not in use. Light enough to move with ease. Its a very simple, sturdy, lightweight bench that does the job. Can you fold it? Nope. Can you change its angle? Nope. It doesn't have bells and whistles, but its usually the bells and whistles that break on products. If you are in the market for a basic weightlifting bench, look no further.

## Features

- FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
- HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
- SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance
- POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
- PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00G44X9D6 |
| Best Sellers Rank | #28,920 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #81 in Strength Training Adjustable Benches |
| Brand | MARCY |
| Brand Name | MARCY |
| Color | Basic - Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (17,010) |
| Date First Available | October 22, 2013 |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00096362992794 |
| Included Components | User manual, Warranty card, one flat bench |
| Item Dimensions LxWxH | 41 x 14 x 16.5 inches |
| Item Package Dimensions L x W x H | 43 x 15 x 5 inches |
| Item Weight | 18 Pounds |
| Manufacturer | Marcy |
| Material | Alloy Steel, Foam |
| Model Year | 2007 |
| Number of Items | 1 |
| Package Weight | 9.44 Kilograms |
| Part Number | SB-315 |
| Product Dimensions | 41"D x 14"W x 16.5"H |
| Size | 17 x 14 x 43.00 inches |
| Sport Type | Exercise and Fitness |
| UPC | 096362992794 746705906673 746705886647 746705924288 746705924073 |
| Weight Limit | 600 Pounds |

## Product Details

- **Brand:** MARCY
- **Color:** Basic - Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00096362992794
- **Item Weight:** 18 Pounds
- **Manufacturer:** Marcy
- **Material:** Alloy Steel, Foam
- **Product Dimensions:** 41"D x 14"W x 16.5"H
- **Size:** 17 x 14 x 43.00 inches
- **Weight Limit:** 600 Pounds

## Images

![Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises - Image 1](https://m.media-amazon.com/images/I/71Q6hdT4O5L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this suitable for use as a guest bed?**
A: Wow I’m so glad I read these. The reviews as a workout bench weren’t good, but the reviews as a guest bed totally sold me. My MIL wants to move in with us, so this will be perfect her! I think sheets will be hard to find for it, so I’ll just put a sleeping bag on it. I don’t foresee any problems and I’m sure she’ll be very happy here!

**Q: Will this support the weight of various circus animals?**
A: Yes, it's perfect for crossfit.

**Q: Has anyone used this bench for Kayla Itsines exercises? Would you recommend?**
A: Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.

**Q: Anyone using this for step ups? if the base sturdy enough?**
A: I would not personally want to use it for step ups. There's not a lot supporting the sides of this bench, it's designed to have weight along the middle of the frame. You'd want to be careful about where you put your feet. (I do jumps over it in place of a box jump when working out.)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well made sturdy flat bench for the money.
*by L***N on February 17, 2026*

So the 17,000 current reviews are for 2 different flat benches. After looking at the reviews there seems to be some failures in the weld of the less expensive bench but not in the more heavy duty version. The one I bought and this review is the more robust bench costing a few dollars more. The bench is solid, and does not move once put together and all bolts are tight. The bench is very well made, with nicely supplied hardware that was easy to put together. They supply 2 allen wrenches, but you will also need an adjustable wrench or a socket which works better for fastening the carriage bolts. The padding and stiching looks well made but time will tell, but for the money this seems to be a bargain.

### ⭐⭐⭐⭐⭐ A fantastic weightlifting bench
*by B***N on March 22, 2025*

I love this bench. I bought it 10 years ago for $40. I'd buy it again at its current price. The thing is I don't need to. The bench I bought 10 years ago is in excellent condition even after years of regular use. I imagine taller lifters may consider this bench a bit short in length, but its size is also why I love it so much. Small enough to tuck away when not in use. Light enough to move with ease. Its a very simple, sturdy, lightweight bench that does the job. Can you fold it? Nope. Can you change its angle? Nope. It doesn't have bells and whistles, but its usually the bells and whistles that break on products. If you are in the market for a basic weightlifting bench, look no further.

### ⭐⭐⭐⭐⭐ First impression: great for $40
*by K***M on January 8, 2017*

I was a little reluctant based on a few negative reviews, but I thought it was worth giving this a shot for $40. I almost bought the Reebok bench for about twice the price, but decided to roll the dice. I think it will suit my purposes just fine. Assembly: Instructions weren't much (basically two diagrams of all the extruded parts), but there are basically only 4 parts you have to put together... the two feet, the main frame, and the top of the bench. I'd say I got it together in about 15 minutes and I'm not especially handy. This is a $40 bench, so I'm guessing the negative reviews are quality control issues, which is not too shocking for something at this price point. All the holes lined up for me and it went together pretty easy. The design for the foot attachments could have been a little easier (tight fit for the wrench). This is not a heavy duty bench. The first time you pick it up, you'll feel it's crazy light compared to a bench you'd find at a gym. That said, it should be fine for my uses... basically some ab work, work with light dumbbells, split squats, etc. On the positive side of that, the fact that it's light will make it very easy to move out of the way when not in use, but obviously that means it's not as sturdy if you're trying to throw around a bunch of weight on it. I'm rating it as 5 because it's just what I need -- if I bought it planning to use this in a heavy-weight set up, I might rate it lower. ------- EDIT: One other comment regarding some other reviews: I did notice this is slightly wobbly when I have it directly on my basement floor. I think this is actually due to my basement floor not being level rather than a problem with the bench. I usually have it over a rug and it feels solid there. If it's a bit wobbly directly on a hard surface (concrete, hardwood, laminate), I recommend putting it on a rug or those usual gym squares. I think that would resolve it... I should probably break out a level and see if it's really the floor or the bench that isn't quite level, but keeping it on the rug is working fine for me.

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-03-08*