---
product_id: 183668961
title: "Active Medium Insoles - Custom Moldable Orthotic Support for Any Arch Type, Plantar Fasciitis Relief - Multiple Sizes"
brand: "sole"
price: "€ 117.11"
currency: EUR
in_stock: true
reviews_count: 13
category: "Sole"
url: https://www.desertcart.de/products/183668961-active-medium-insoles-custom-moldable-orthotic-support-for-any-arch
store_origin: DE
region: Germany
---

# Heat-moldable arch adapts to your foot Firm orthotic support with met pad Trim-to-fit edges for perfect shoe fit Active Medium Insoles - Custom Moldable Orthotic Support for Any Arch Type, Plantar Fasciitis Relief - Multiple Sizes

**Brand:** sole
**Price:** € 117.11
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into personalized comfort and leave foot pain behind!

## Quick Answers

- **What is this?** Active Medium Insoles - Custom Moldable Orthotic Support for Any Arch Type, Plantar Fasciitis Relief - Multiple Sizes by sole
- **How much does it cost?** € 117.11 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/183668961-active-medium-insoles-custom-moldable-orthotic-support-for-any-arch)

## Best For

- sole enthusiasts

## Why This Product

- Trusted sole brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Molded Comfort:** Heat-moldable arch support shapes perfectly to your unique foot profile.
- • **Eco-Friendly Freshness:** Natural cork base with Polygiene tech keeps feet dry and odor-free all day.
- • **Dual-Action Pain Relief:** Targets plantar fasciitis and forefoot pain in one sleek insole.
- • **Medium Thickness Versatility:** 3.2mm profile fits most athletic and casual footwear without bulk.
- • **Universal Fit, Tailored Trim:** Sized to standard US sizes with scissors-friendly edges for any shoe style.

## Overview

SOLE Active Medium Insoles deliver firm, customizable orthotic support with a built-in metatarsal pad to relieve plantar fasciitis, metatarsalgia, and forefoot pain. Featuring heat-moldable arch support and trim-to-fit edges, these medium-thickness insoles fit most shoes and adapt precisely to your foot shape. Enhanced with moisture-wicking, odor-control technology and eco-friendly cork, they combine performance with sustainable comfort for all-day wear.

## Description

SOLE ACTIVE MEDIUM FOOTBED INSOLES FOR MEN AND WOMEN WITH MET PAD (CORK). Trusted customizable comfort with a metatarsal pad designed to keep your foot in its natural resting position and relieve pressure in the ball of the foot. This footbed features SOLE's trusted customizable support, the addition of Polygiene stays fresh technology, a moisture-wicking topsheet, medium volume Softec cushioning and an eco-friendly natural recycled wine cork base. With medium cushioning, these footbeds fit into most footwear, including running shoes and casual sneakers. DIMENSIONS: - Width - Forefoot (approx.); - Men's 10 - 98mm; - Women's 7 - 87mm; - Length - Heel to toe (approx.); - Men's 10 - 290mm; - Women's 7 - 245mm.

Review: The best cure for my foot pain - As a flat footed sufferer of plantar fasciitis, these are the best insoles I've found. When I buy new shoes, I go less than a week before I replace the insoles with a new pair of these. They conform to your feet & give support. You can follow the directions to warm them up to shape them to your feet, but I personally prefer to put them in out of the package & wear them for 8 hours straight to shape them. My feet will hurt the first day, but I think they conform better after that. Not cheap, but worth the investment.
Review: Solo best I shoe inserts ever! - I absolutely love these inserts I am 76 years old and play a lot of tennis. Tennis shoes offer very little cushioning. I throw away the inserts that come with the shoes and put in the Meta Solos. They have great cushioning in the heel and the ball(meta section) of the foot as well as a good arch support. By far the best insert I have ever used. Highly recommend Solo, especially the Meta! My grandson, 16, uses it in his soccer shoes.

## Features

- Firm Orthotic Support with Built-In Met Pad for Metatarsalgia, Morton's Neuroma & Arch Pain: The integrated metatarsal pad lifts and spreads forefoot bones to reduce pressure on the metatarsal heads, helping relieve metatarsalgia, Morton's neuroma symptoms, and general ball-of-foot pain throughout the day.
- Addresses Both Plantar Fasciitis and Forefoot Pain in One Insole: Firm arch support targets plantar fascia strain and heel pain while the built-in met pad relieves forefoot pressure and metatarsal discomfort, covering two of the most common foot pain points without needing separate inserts.
- Medium thickness (3.2mm total) for most regular-fitting athletic, casual, and everyday footwear. Remove your factory insole and measure thickness to compare. Thin (1.6mm) and Thick (4.8mm) options also available.
- Sized to Standard North American Sizing with Trim-To-Fit Edges for Any Shoe Shape: Match your regular shoe size or measure your insole heel-to-toe. Size down if between sizes. Trim with regular scissors for precise customization to fit securely in any shoe style or width.
- Heat-Moldable Arch Support Customizes to Low, Medium, or High Arches: Adapts to your unique foot shape through heat molding, delivering personalized support especially effective for people with complex foot pain who have struggled to find insoles that fully address both arch and forefoot discomfort.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MK5NQ7Y |
| Arch Type | Medium Arch |
| Best Sellers Rank | #6,164 in Health & Household ( See Top 100 in Health & Household ) #32 in Shoe Insoles |
| Brand Name | SOLE |
| Color | Met Pads |
| Corrective Support | True |
| Customer Reviews | 4.3 out of 5 stars 1,239 Reviews |
| Insole Type | Arch Support Insole |
| Item Dimensions | 11.5 x 4.3 x 2 inches |
| Item Form | Molded |
| Item Nype Name | Insole |
| Item Weight | 0.3 Pounds |
| Manufacturer | SOLE |
| Material Type | Ethylene Vinyl Acetate |
| Model Name | Sole Active Medium |
| Other Special Features of the Product | Heel Protector, Washable |
| Product Benefits | Plantar Fasciitis |
| Recommended Uses For Product | Heel,Shoe |
| Shoe Width | M inches |
| Size | Mens Size 11 / Womens Size 13 |
| Target Use Body Part | Foot |
| UPC | 730716885942 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** SOLE
- **Color:** Red
- **Product Benefits:** Metatarsalgia
- **Use for:** Foot
- **Material:** Ethylene Vinyl Acetate

## Images

![Active Medium Insoles - Custom Moldable Orthotic Support for Any Arch Type, Plantar Fasciitis Relief - Multiple Sizes - Image 1](https://m.media-amazon.com/images/I/81VELXMoqZL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How does heat molding work?**
A: Preheat the oven to 200°F. Place the insoles in the oven for 2 minutes. Remove footbeds, place in shoes, lace up and stand in neutral position for 2 minutes.

**Q: Can these insoles be returned?**
A: Returns are subject to the return policy. You can return the footbeds in their original condition within 30 days.

**Q: Can I return if I have trimmed or heat molded my product?**
A: No, a refund will not be issued if the product is not in sellable condition.

**Q: Will these insoles fit in my shoes?**
A: The Active Medium fits in most regular-fitting footwear like sneakers, running shoes, tennis shoes, loafers, non-slip shoes and work boots.

**Q: I wear a half size, what should I order?**
A: If you wear a half size, we recommend you round down to the nearest full size for a better fit.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The best cure for my foot pain
*by M***Z on May 1, 2026*

As a flat footed sufferer of plantar fasciitis, these are the best insoles I've found. When I buy new shoes, I go less than a week before I replace the insoles with a new pair of these. They conform to your feet & give support. You can follow the directions to warm them up to shape them to your feet, but I personally prefer to put them in out of the package & wear them for 8 hours straight to shape them. My feet will hurt the first day, but I think they conform better after that. Not cheap, but worth the investment.

### ⭐⭐⭐⭐⭐ Solo best I shoe inserts ever!
*by A***R on June 14, 2026*

I absolutely love these inserts I am 76 years old and play a lot of tennis. Tennis shoes offer very little cushioning. I throw away the inserts that come with the shoes and put in the Meta Solos. They have great cushioning in the heel and the ball(meta section) of the foot as well as a good arch support. By far the best insert I have ever used. Highly recommend Solo, especially the Meta! My grandson, 16, uses it in his soccer shoes.

### ⭐⭐⭐⭐⭐ Worth the premium price if you have flat feet
*by K***T on April 24, 2025*

I have worn orthotics for years, after years in hockey skates my feet hurt in every pair of shoes I’ve tried. This is my second time purchasing these insoles and they are FAR SUPERIOR to even custom orthotics. They fit my running shoes, gym shoes, golf shoes, etc with no trimming. Almost immediately my foot and ankle pain went away. My old pair wore out after about 12 months of heavy use, and I had forgotten how amazing these really are. Worth the premium price! Also worth noting I did not need to mold them even though I have super flat feed. The med bump feels like a foot massage to the point im getting some indoor shoes so i can wear them all day. If you’re concerned about the price, I have found them to be worth it in terms of comfort, stability, and longevity.

## Frequently Bought Together

- SOLE Active Medium Insoles + Metatarsal Pads - Orthotic Arch Support Inserts for Metatarsalgia & Neuroma Relief - Mens 11/Womens 13, 1 Pair
- SOLE Active Thin Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for Foot Health and Heel Pain Relief, Orthotic Shoe Inserts - Multiple Sizes
- SOLE Performance Medium Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for Foot Health and Heel Pain Relief, Orthotic Shoe Inserts - Multiple Sizes

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**Shop now:** [https://www.desertcart.de/products/183668961-active-medium-insoles-custom-moldable-orthotic-support-for-any-arch](https://www.desertcart.de/products/183668961-active-medium-insoles-custom-moldable-orthotic-support-for-any-arch)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-07-10*