---
product_id: 181981366
title: "Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench"
brand: "sunny health & fitness"
price: "€ 1032.06"
currency: EUR
in_stock: true
reviews_count: 8
category: "Sunny Health & Fitness"
url: https://www.desertcart.de/products/181981366-multifunctional-strength-training-home-gym-complete-workout-equipment-with-training
store_origin: DE
region: Germany
---

# 8-position reversible pull-up bar 18+ adjustable height points 805 LB max load capacity Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench

**Brand:** sunny health & fitness
**Price:** € 1032.06
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with pro-level power and precision! 🏆

## Quick Answers

- **What is this?** Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench by sunny health & fitness
- **How much does it cost?** € 1032.06 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/181981366-multifunctional-strength-training-home-gym-complete-workout-equipment-with-training)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pull-Up Powerhouse:** Reversible pull-up bar with 8 grip positions targets multiple muscle groups.
- • **Organized & Ready to Go:** Integrated Olympic plate storage and resistance band posts keep your workout seamless.
- • **Built to Last, Lift to Win:** Heavy-duty steel frame supports up to 805 lbs for your most intense lifts.
- • **Custom Fit for Every Athlete:** Over 18 precise adjustment points ensure perfect ergonomics for all body types.
- • **Safety First, Confidence Always:** Spotter arms with safety lock latches catch failed lifts, so you never compromise.

## Overview

The Sunny Health & Fitness Multifunctional Strength Training Home Gym is a robust, versatile power rack designed for serious lifters. Constructed from premium alloy steel, it supports up to 805 lbs and features over 18 adjustable height settings, an 8-position reversible pull-up bar, and safety spotter arms with lock latches. Additional perks include built-in Olympic plate storage and resistance band posts, making it a comprehensive solution for strength training at home. Engineered for durability and adaptability, this rack fits standard Olympic bars and is backed by Sunny Health & Fitness’s 20+ years of expertise.

## Description

The Sunny Health & Fitness Power Zone Power Rack SF-XF9931 will help you take your home gym workouts to the next level. Combining with our Sunny Health & Fitness bars & bumper plates, perform workouts to target & strengthen muscles across your body. The powder-coating, durability, and utility are designed seamlessly into the Power Zone power rack workout bench to fully support weight and powerlifting workouts. With the Sunny Health & Fitness squat power rack, you get a fully loaded power tower with features such as raised height pull-up bar with 8 settings, 6 exercise band attachment points, durable J hooks, and spotter's arms, as well as more than 18 adjustment points, to fit people of all sizes. Hardware peg hole diameter: 3/4 inch. *Olympic Barbell and Weight Plates sold separate*

Review: Amazing value with some disadvantages - Writing this review exactly a month after purchase and using this rack 5 times a week. PACKAGING/ASSEMBLY - 9/10 as seen in pictures box arrived slightly damaged, that had me worried but luckily everything was just fine with no dental or scratches. As can bee seen this box is PACKED TIGHTLY, everything is double wrapped, box has extra padding in the corners. It actually looks quite intimidating because of the sheer amount of items. Luckily instructions are excellent, one of the best if no the best I actually ever seen for this kind of equipment. Tools needed to assemble come included and all bolts, nuts and washers are separated in step by step packages (see photos). Excellent! It took me just under hour to put it up myself in a TINY office. With more space and one person to help this is a 30-40 minute job at best. BUILD QUALITY - 9.2/10 Overall this rack is extremely solid, and I have no doubt it will hold the 800lbs of weight it is rated for. There is a small amount of flex which is sexpected since this is a half rack and not a full cage. FEATURES 7/10 This is the part where this rack falls down a bit. While J, cups, spotter arms, weight plate holders and pull-up bar are good quality and very much on par with the rest their compatibility is not as good as I hoped. The rack used a weird 0.8" hole for all attachements instead of standard 1" or bigger. That means if you want to buy attachments from other rack they most likely will not fit. Company sells their own attachements that fit just fine but this is a big let down since many people already have some attachments or will be looking to upgrade in the future. Overall I will give this rack 7.5/10 all day. And if it wasn't for the weird size of attachments it would easily score 9. For this price this is still an excellent rack and serves me well so far. I did add a lat pulldown pulley and desertcart flat bench (which by the way fits between posts like it was meant to be sold together!) And workouts are enjoyable
Review: An all-around excellent build and design. - This is one of the best pieces of equipment I’ve owned, and I’ve owned a lot. The functionality of the arms and smoothness of the pulley system are fantastic. The assembly was fairly simple (watch the assembly video and pay attention to the direction of positioning, particularly the pulley covers). In two hours, I had it unboxed, assembled, and put to use. Just an all-around great piece.

## Features

- Polyester Blend
- Made in the USA or Imported
- 【HEAVY-DUTY FRAME】Constructed from premium steel, this power rack boasts a robust maximum weight capacity of 805 LB. This ensures that the rack can handle even the most intense workouts without compromising stability or strength.
- 【ANGLED PULL-UP BAR】The power rack features an adjustable and reversible pull-up bar with 8 different positions. This allows you to perform both wide and narrow grip pull-ups, targeting various muscle groups in your back, shoulders, and arms.
- 【SAFETY SPOTTER ARMS】equipped with safety lock latches, the spotter arms provide support during heavy squats and other exercises. These arms enhance your workout by catching weights in case of a lift failure, offering peace of mind.
- 【OLYMPIC PLATE STORAGE】The rack includes built-in safety clips for securely organizing weight plates. This keeps your weights neatly arranged but also adds stability to the rack during use. (weights sold separately).
- 【COMPATIBLE WITH OLYMPIC BARS】This power rack fits up to 7 ft Olympic bars, making it ideal for various lifts like squats, bench presses, and deadlifts. It fits standard Olympic bars, allowing you to perform a wide range of strength training exercises.
- 【RESISTANCE BAND POSTS】Equpped with 6 resistance band pins (3 on each side), allowing you to incorporate resistance bands into your workouts. Adding bands provides extra resistance, enhancing the effectiveness of your training exercises.
- 【VERSATILE ADJUSTMENT POINTS】With over 18 adjustment points, the rack allows for precise height adjustments to cater to users of various sizes. This versatility ensures that you can set the rack to your preferred height, optimizing your workout form.
- 【DURABLE CONSTRUCTION】Built with heavy-duty steel and finished with a powder-coated surface; this power rack is designed for long-lasting durability. The sturdy construction ensures that the rack remains in excellent condition even with frequent use.
- 【20+ YEARS OF EXCELLENCE】As a premier brand, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers, enjoy an unmatched FIT FOR EVERYONE experience

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B081S9FC5X |
| Best Sellers Rank | #31,028 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #45 in Strength Training Power Cages |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Power Cage |
| Customer Reviews | 4.7 out of 5 stars 3,941 Reviews |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00815749013309 |
| Included Components | Assembly hardware & tools, Squat Rack, User Manual, Warranty |
| Item Dimensions D x W x H | 38"D x 53"W x 87"H |
| Item Height | 87 inches |
| Item Type Name | FITNESS_BENCH |
| Item Weight | 83 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Material | Alloy Steel |
| Product Dimensions | 38"D x 53"W x 87"H |
| UPC | 815749013309 |
| Unit Count | 1.00 Pack |
| Warranty Description | 1yr / 180 day Manufacturer Warranty |
| Weight Capacity Maximum | 805 Pounds |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Power Cage
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00815749013309
- **Item Weight:** 83 Pounds
- **Manufacturer:** Sunny Health & Fitness
- **Material:** Alloy Steel
- **Product Dimensions:** 38"D x 53"W x 87"H
- **Size:** One Size
- **Weight Limit:** 805 Pounds

## Images

![Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench - Image 1](https://m.media-amazon.com/images/I/81xtWQlSWxL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How tall is the power zone squat stand? my basement is 82 inches, if is bigger, can i cut it to fit my basement?**
A: my power zone squat stand is 87 inches tall.. I have seen shorter models... use amazon search  to find a unit that fits your needs and location requirements...

**Q: What is the diameter of the storage rack posts? 1 inch or 2 inch? I’ve got a 1 inch barbell so we need 1 inch.**
A: Fred's answer is correct, 1" with 2" sleeves that fit over. I also have a 1" barbell and the storage posts hold the plates perfectly.

**Q: Spotter Arms: Where can we purchase a longer arms?  12 Inches is too short.**
A: You can purchase the longer arms directly at Sunny Health. You have to chat with a rep and they cost like $90 each. Well worth it!

**Q: What is the space from outside to out side on the spotter arms and j hooks? Looking for a 6 foot bar to fit.**
A: It's 45.5" outside-to-outside.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing value with some disadvantages
*by M***E on December 9, 2021*

Writing this review exactly a month after purchase and using this rack 5 times a week. PACKAGING/ASSEMBLY - 9/10 as seen in pictures box arrived slightly damaged, that had me worried but luckily everything was just fine with no dental or scratches. As can bee seen this box is PACKED TIGHTLY, everything is double wrapped, box has extra padding in the corners. It actually looks quite intimidating because of the sheer amount of items. Luckily instructions are excellent, one of the best if no the best I actually ever seen for this kind of equipment. Tools needed to assemble come included and all bolts, nuts and washers are separated in step by step packages (see photos). Excellent! It took me just under hour to put it up myself in a TINY office. With more space and one person to help this is a 30-40 minute job at best. BUILD QUALITY - 9.2/10 Overall this rack is extremely solid, and I have no doubt it will hold the 800lbs of weight it is rated for. There is a small amount of flex which is sexpected since this is a half rack and not a full cage. FEATURES 7/10 This is the part where this rack falls down a bit. While J, cups, spotter arms, weight plate holders and pull-up bar are good quality and very much on par with the rest their compatibility is not as good as I hoped. The rack used a weird 0.8" hole for all attachements instead of standard 1" or bigger. That means if you want to buy attachments from other rack they most likely will not fit. Company sells their own attachements that fit just fine but this is a big let down since many people already have some attachments or will be looking to upgrade in the future. Overall I will give this rack 7.5/10 all day. And if it wasn't for the weird size of attachments it would easily score 9. For this price this is still an excellent rack and serves me well so far. I did add a lat pulldown pulley and Amazon flat bench (which by the way fits between posts like it was meant to be sold together!) And workouts are enjoyable

### ⭐⭐⭐⭐⭐ An all-around excellent build and design.
*by A***R on January 7, 2026*

This is one of the best pieces of equipment I’ve owned, and I’ve owned a lot. The functionality of the arms and smoothness of the pulley system are fantastic. The assembly was fairly simple (watch the assembly video and pay attention to the direction of positioning, particularly the pulley covers). In two hours, I had it unboxed, assembled, and put to use. Just an all-around great piece.

### ⭐⭐⭐⭐⭐ Awesome squat rack! Great value.
*by K***R on December 28, 2020*

I ordered this squat rack to complete our COVID home gym. We're on a pretty tight budget, but I decided to go for this rack over cheaper squat stands for for safety. I'm glad I did, we love this thing. It's perfect for squats, overhead press, bench press, and any other lifts that require a rack. The pull-up bar is a great addition as well. We are very space limited, so the small footprint of this rack is greatly appreciated. Our flat bench is 41 inches long and fits between the uprights for easy storage. Quality: This squat rack is very sturdy. We have only put 275 on it so far, but it seems very strong and stable. I don't have any worries about putting more weight on the bar. The welds look good, the steel is thick, and it's held together by big bolts. The J-hooks and spotter arms are lined with hard plastic, which protects the barbell. It's holding up well so far to wear and tear. Stability: The squat rack will move around when you rack heavy weights unless you bolt it to the ground or put a bunch of weight on the plate holders. The rack itself only weighs 83 lbs, so if you bulldoze into it with a 300 lb loaded barbell, it will move a bit. I have no fears that it will tip over, but it can be disconcerting. You just have to be gentle when you re-rack. Based on my research, this is an issue with virtually every half rack/squat stand on the market that isn't bolted to the floor. They just don't weigh enough to stay in place on their own. You either need to weight them down with extra plates, bolt them down, or have a spotter stand on the back and hold it. This rack does have holes for floor bolts, but we rent so it's not an option for us. Safety: One of the main reasons I chose this rack was the spotter arms. Many squat racks/stands at this price point either don't have them at all, or they're too short to be useful. Even the CAP Barbell racks similar to this one make you purchase the spotter arms separately (and of course, they're sold out everywhere). Fortunately I haven't needed the spotter arms yet, but I've used them for some rack pulls and they're sturdy. They are a good length and I'm happy to have them, especially if I'm lifting alone. Size: I think this squat rack would work for 99% of people. Height-wise, it's very adjustable. The reason I mention this is because with some of the cheaper squat stands, they don't extend high enough for tall people to squat. It's not an issue here. The rack has holes basically the full length of the uprights where the J-hooks can be placed. Unless you're like 8 feet tall, this rack should be useable anyone. Value: I paid $215 for the rack, with free shipping (I've noticed the price has changed a couple times). It's an excellent value for the money. The other squat stands I was looking at were $150-200, but I think this rack was a much better value for the money, even though it cost a little more. You'll be hard pressed to find another product that has a pull-up bar, safety arms, real J-hooks, and an 800 lb capacity at this price point. Shipping: Some of the comments report damaged parts during shipping. Our rack was securely packaged and undamaged upon arrival. None of the pieces were bent and all the connectors on the end were wrapped in cardboard to protect them. The rack actually arrived a day early (7 days after I ordered), so no shipping delays or anything. Assembly: This rack was a breeze to assemble. Maybe took me half an hour, with some intermittent help from my boyfriend. It will definitely be easier if someone can give you a hand to hold things, but definitely could be done alone. The instructions were clear and easy to follow. Tools were included, but assembly will go much faster if you have a socket wrench, FYI. You'll want an 18mm socket. Minor complaints: Overall I really like this rack. I'm glad I purchased it and honestly, would buy again. I do have a couple small gripes. First, the pull-up bar is not knurled. It can be a little slippery, especially if your hands are sweating. Not a deal breaker, but if you're primarily buying this for pull-ups, something to consider. The rack will also move around if you do kipping pullups unless you put heavy weights on the plate holders or bolt it donw. Second, the spotter arms are too narrow for my boyfriend when he benches. He has a pretty long wingspan, so this won't be an issue for most normal sized folks (it's not even close to an issue for me). If you are concerned about it and spotter arms for benching is a deal breaker for you, I'd recommend measuring your wingspan from elbow to elbow. The distance between the uprights (and thus the spotter arms) is 42 inches, so if your elbow-to-elbow width is close to that or greater, you might clip the spotter arms. Overall, I give this squat rack a 5/5 rating. It's a great option if you're on a budget and need a squat rack with a small profile. It is strong and sturdy, and has everything you need to lift safely at home. I might have shelled out more money for a real power rack if I owned a home with a garage. But for my apartment patio gym, this is the perfect piece of equipment.

## Frequently Bought Together

- Sunny Health & Fitness Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench
- CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-01-25*