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<h3 class="pdp-specs--para__title">Preparation and usage</h3>
<p>Suggested Uses: Add to yogurt, cereal, scrambled eggs or a smoothie for breakfast. Use in your favorite salads, casseroles, vegetables and baked goods. Use as an egg substitute in baked recipes calling for 1 or 2 eggs. For each egg, mix 1 tbsp. of flax Chia blend in a small dish with 3 tbsp. of water and allow to sit 1-2 minutes before adding to your recipe. Refrigerate after opening.</p>
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Hodgson Mill Flax Chia Blend features a powerful blend of two healthy ingredients. It contains omega-3, fiber, protein, calcium and iron. This flax and chia seed blend has a pleasant, nutty taste and is easy to use and nutritious. You can add it to yogurt, cereal, scrambled eggs or a smoothie for breakfast or use in your favorite salads, casseroles, vegetables and baked goods. It also comes in a handy resealable bag so it will stay fresher for longer. This product is also gluten-free.
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