

💧 Stay salty, stay sharp — hydration that powers your hustle!
Free Soul Hydrate is a UK-made advanced electrolyte powder featuring a potent blend of 1000mg Sodium, 300mg Potassium, 70mg Magnesium, and essential vitamins like Vitamin C, all with zero sugar. Designed for professionals and fitness enthusiasts alike, its convenient citrus salt sachets deliver clean, effective hydration anytime—whether post-workout, during busy days, or recovery periods—without artificial additives.
























| - Sugars | 0 g |
| ASIN | B0DGY3JMDF |
| ASIN | B0DGY3JMDF |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 234 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 7 in Electrolyte Replacement Supplements |
| Brand | Free Soul |
| Carbohydrate | 3.6 g |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (478) |
| Customer reviews | 4.4 4.4 out of 5 stars (478) |
| Date First Available | 27 Sept. 2024 |
| Format | Powder |
| Manufacturer | Free Soul |
| Package Dimensions | 24.2 x 17.9 x 5.5 cm; 240 g |
| Serving Size | 7 g |
| Units | 210.0 Grams |
T**S
Keeping hydrated
Bought this to keep myself hydrated while taking a GLP1. I've seen LMNT electrolytes being recommended by Americans as it's meant to be the best brand out there but I couldn't justify the cost of it. Ive heard of Free Soul for PCOS supplements but didn't know they also did electrolytes so I when saw the ads for this product I looked into it. It has a pleasant taste. As others have said it is salty but that's the point I guess if you're trying to stay hydrated. I'm not a big fan of the Stevia in it but LMNT has it so I settled. I thought about making my own with sugar and salt in water but it has all these extra minerals and vitamins which is helpful as I'm not always great at remembering to take my multi vitamins. It's easy to use as theyre little sachets which you just tear open. The smell is pleasant like the taste. The sachet can be added to 400ml-1L which is a good size as a typical reusable water bottle is around 500ml so I'll typically refill my water a bit with the powder in it still to keep the benefits of the electrolytes. I'll typically use one every other day so that it lasts a little longer and I get the best value for money. I paid around £30 which is a bit much to use it every day but compared to other brands I'm happy to pay for a product which is good quality and has good ingredients. Would be nice if they did more flavours as i would definitely try them (like LMNT does)
H**A
Best electrolytes I’ve had
I had a prolonged period of illness and was feeling very weak and dehydrated. Drinking a lot of water didn’t help and I couldn’t really eat. I desperately googled how to feel better and stumbled down a rabbit hole of electrolyte information. I’ve taken electrolytes in the past and haven’t loved the taste so I was sceptical. I ordered these after reading some reviews - and honestly, I’m so glad I did. I’ll never use another brand now. I absolutely love the taste of these! Yes, they are a bit salty like others have mentioned, but not at all in an unpleasant way. I love the taste. It’s almost like you can taste the electrolytes rehydrating your body! I took one sachet a day for three days, and after the second day, I was pretty much back to normal. Don’t have them everyday unless you really need to (intensive exercise, excessive night sweats for whatever reason), but I have them fairly often and actually look forward to having them now! I have a 1L flask I fill with water and mix in a sachet, and for me that’s the perfect amount to get the right taste. Thank you Free Soul - I love these!
A**R
Good product
Really tasty compared to other brands I’ve tried.
B**N
Effective hydration, but best diluted if you’re sensitive to taste
I bought these Free Soul Hydrate electrolyte sachets to support hydration, especially on busier or more active days. They dissolve easily and mix well with water, with no gritty residue left behind. In terms of effectiveness, I’ve felt more energised after using them, so they seem to be doing what they’re meant to do. The taste can be quite salty if mixed too strong, so I’d recommend using at least 1 litre of water per sachet if you prefer something milder. The zero sugar aspect is a plus, and the sachets are convenient to keep on hand. Overall, a good hydration product that works well and mixes easily, just be mindful of dilution for flavour.
A**N
Amazing!
Can’t drink water without this now. So refreshing and hydrating! No bad ingredients! Feel less tired when I drink this. The taste isn’t so sugary it’s just right - no aspartame, doesn’t leave the bottle smelling funny. I ran out and decided to try another brand last month. The whole pack is unused as they are not the same as this one. I noticed with another brand after a couple days the water smelled almost like gone off juice! Made me wonder what they put in it. If I wanted juice I’d purchase juice! All in all, I had to come back to these. They are a staple in my shopping now.
A**I
Easy, handy and perfect hydration substitute
I bought Free Soul Hydrate sachets for my mum and she hasn’t stopped raving about them. She says they taste great and really help her feel refreshed and energised throughout the day. The sachets are super convenient and dissolve quickly, making it easy to stay hydrated. It’s lovely to see her so enthusiastic about something that’s genuinely good for her. I’ll definitely be picking up more for her soon.
B**S
Caused GI upset
This was actually the second flavour I ordered. Sadly after a few days of use I have bloating and heartburn after drinking. I stopped drinking them today and symptoms subsided then reintroduced it to check and the heartburn returned. Sadly I think it’s the stevia. It tastes nice though is over sweet for my tastes. I have a medical condition and have been instructed to take multiple electrolyte sachets a day. Sadly this brand isn’t for me. Worth a go to see if they meet your body’s needs though I was disappointed to see they don’t offer the money back guarantee other similar brands do.
S**L
Tastes amazing
Tastes amazing and very refreshing after a workout/sauna!
TrustPilot
vor 1 Monat
vor 1 Monat