Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension

I have always been interested in massage therapy. This book is great for beginners. Easy to follow and I learned so much

I am so happy with this book that I am writing a review after reading only few pages of it!First of, the book’s design is absolutely beautiful.The book is written in a very simple and friendly style. The pictures in the book are many and they are large! That’s what I want to have: less difficult text, more pictures showing how to do it.I would recommend this book to anyone who knows nothing about massage just like me and wants to learn it for themselves and their loved ones.

I bought it for a friend. He said it was informative, easy to understand and well worth the price.

The illustrations are amazingThe colors are amazingEverything about this book is amazingIt’s easy to readI put it on my massage desk next to all my other zen stuff. It looks like it belongs there.

Good looking, short book on Swedish Massage techniques. I especially enjoyed the self-massage instructions. This book would benefit someone looking for detailed, beautiful drawings on the basics of a massage.3 Stars

surprisingly helpful. the steps for a Swedish massage very clear to understand.

Very concise

This book will have a place on my shelf for many years to come!My first impression was the cleverly designed aesthetic, which uses a combination of pastel colors, fun banners and varying fonts to catch the eye. Aesthetics are important to me if a book is going to hold my attention, and it definitely checks that box!Chapters are broken down logically, and provide details on everything from opening and closing a session to types of strokes and techniques. One of my favorite sections is the one on ergonomics and self-care for the provider. Whenever I give my husband a massage, I end up sore myself, so I'm excited to put these tips to use! My other favorite chapter is the one on massage for specific ailments, such as headaches and insomnia.Considering this is a book for beginners looking to treat themselves and loved ones, I'm impressed by how much information is packed in here! Highly recommend.