Magnesium Ashwagandha | Calming Magnesium Supplement for Adults | Relax, Rest, Calm Mood & Sleep Support | Mag Citrate & Oxide 400 mg + Ashwagandha 500 mg | Muscle Health & Stress Relief | 120 Ct

This worked well for me.I usually take Magnesium when I have restless legs or limbs and when I need something to calm down.This is possibly the kind of magnesium I really "need" (Glycinate)- Bio available easier for the body to process.(personal unique opinion)- I however experience a lot of aspiration taking many many supplements a day and really appreciate all of the alternatives for [magnesium specifically]. I have noticed I am (personally) more likely to take magnesium in a powder form or a liquid form.Because there are more alternatives to taking it. I find myself avoiding taking this one.(This is just me.)

I’ve tried other magnesium supplements before, but this one is by far the best. It’s easy on the stomach, no laxative side effects, and I’ve noticed a real difference in my sleep quality and muscle tension. The capsules are small and easy to swallow, and I love that it’s non GMO, and allergen-free. This has become a part of my nightly routine. Ihighly recommend if you need calm, rest, and full-body support!

Finding a magnesium supplement that can be easily absorbed by the body can be a challenge. So many variations out there of "magnesium" that it can be confusing. This supplement seems to do the trick, causing very mild (if any) side effects, and provides the boost you need. Economical and arrived quickly.

I just received my second order. I like this product. I take near my bedtime because it helps relax me to fall asleep. It also helps my digestion. My dad takes this too. I learned about this magnesium product from him. This brand works better for us than others.

I’ve been using this magnesium citrate supplement for a while now and I’m really happy with it. It helps me relax, sleep better, and I feel less muscle tension. The quality is great and it’s easy to take. Definitely a part of my daily routine now!

I take this to help me sleep. This is my second bottle and it works for me! I usually take it 1/2 hour before bedtime. In the past, I took a prescription sleeping aid until I started having horrible dreams. Then I switched to Melatonin, but after awhile that didn't work. Fingers crossed this is the answer.

I have issues sleeping. These have helped me get to bed earlier and really help with my overthinking and anxiety. Highly recommend for anyone with issues sleeping. It’s not hard to wake up the next morning. When I was taking melatonin I struggled to get up the next morning and felt groggy.

These are the best! I sleep soundly and they have completely alleviated my night spasms in my legs! I’ve tried many brands and these are the best by a long shot out of all of them! Can’t go a single night without it and will continue my auto ship without any hesitation!