Fitdeck Exercise Playing Cards For Guided Home Workouts | Desertcart GERMANY
FITDECK Exercise Playing Cards for Guided Home Workouts
Produkt-ID: 52672847
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Beschreibung
Strengthens and tones the entire body (upper, middle, and lower body)
Contains illustrations & instructions describing 18 different Vertical Jump exercises
Pre-arrange cards to create custom sequences or shuffle cards for a random workout
Provides unique cross-training opportunities when combined with other FitDecks or as a standalone Deck
A perfect tool for trainers, coaches, and athletes
Number of Cards: 26
Equipment: None
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (20-45 yrs)
Mix & Match with: Speed Ladder, TRX, SAQ
Description: An intensive program of leaping, sprinting, and explosiveness drills that will dramatically improve your vertical jump. Ideal for "jumping-intensive" sports (e.g. basketball, volleyball, football) where elevation is critical.
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