Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss Paperback – 10 Oct. 2016

This book is embarrassing... only 18pages of information. Doesn't tell you to avoid items like pasta. Constant gramma errors and repeated lines. Also spaced like a child's homework. Reasonable recipes but not all ingredients are in the recipe and limited instructions on how to prepare.

Not bad

Still trying it.