Does this protein Formula help build muscle? thanks :)

Well, it did it for me as I used it in smoothies before and after exercise with the right kind of healthy carbs together. In order to build muscle you don't only need protein but also healthy carbohydrates (energy) to get the proteins to your cells. Is a healthy vegan kind of alternative and I have been very happy with it. I often use also the sister product Garden of Life Raw Fit as the protein content in that one is bigger. However you could also just increase the dosage of this one.

Is this powder free of sugar and sweetners/flavourings as these upset my stomach. Thanks

Hello,Thank you for the question. Please see all the information we have on the product below.Unlock the nutritive power of living grains and seeds with Garden of Life® Raw Protein - a certified organic, RAW, vegan protein powder. Featuring 13 RAW and organic sprouts, RAW Protein is an excellent source of complete protein - providing 17 grams and 33% of the Daily Value - including all essential amino acids. RAW Protein contains VITAMIN CODE® RAW Food-Created fat-soluble vitamins A, D, E and K and supports digestive health and function with live probiotics and protein-digesting enzymes.Helps build and repair muscleGood for pre and post workoutPromotes protein synthesisContains 3.8g of branched chain amino acidsIncreases protein content of meals and snacksEasily digestedSuitable for vegetarians and vegansGood for those with sensitivities to milk and other proteinsHighest quality alternative to soy, whey and milk protein. RAW * VEGAN * ORGANIC * GLUTEN FREE * DAIRY FREE * LACTOSE FREE * SOY FREE * NO FILLERS * NO SYNTHETIC NUTRIENTS * NO ARTIFICIAL FLAVORS OR SWEETENERS * NO PRESERVATIVES * NO PEA PROTEINDirectionsSuggested Use: Adults mix 1 level scoop in 6 ounces of water one (or more) times per day (scoop included). Delicious with almond or rice milk. Not intended for children.Free OfGluten, dairy, lactose, fillers, synthetic nutrients, artificial flavors or sweeteners, preservatives, non-GMO.Sincerly iShop Nutrition.

What are the ingredients?

Go to gardenoflife.comOrganic RAW Sprout Blend (21.9 g): Organic Spouted Brown Rice Protein, Oganic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout. RAW Probiotic & Enzyme Blend (270 mg): High Protein Chlorella, Proteases, Bacillus subtilis.Mixed Tocopherols (1 mg): alpha-tocotrienol, beta tocotrienol, gamma-tocotrienol, delta-tocotrienol, beta-tocopherol, gamma-tocopheral. Other Ingredients: Brewer's Yeast (Saccharomyces cerevisiae), Lactobacillus Bulgaricus, Natto. Contains (fermented) soy.

Product Name	Raw Organic Protein Powder, Unflavoured
Allergen Information	Contains: Sesame Seeds
Weight	622 g
Units	560.0 Grams
Storage Instructions	Store in a dry and cool place out of the reach of small children
Country of origin	us
Brand	Garden of Life
Format	Powder
Age Range Description	Adult

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