Innova Advanced Heat and Massage Inversion Table

Value for the money very functional also sturdy easy to assemble. Directions are helpful. Fit the size and weight it rated for. Easy to use. Really helps relieve back pain over time.

High quality, sturdy, comfortable, lots of padding for ankles. Like the heat, massage is more vibration. Helping my back and neck pain.

I bought this inversion table because I get lower-back pain, and I use an inversion table as one part of a program of back stretching to help prevent and relieve the tension which I believe is a factor in causing pain. I used to have a simpler, more basic inversion table, but when I moved I decided on this one because of the heat/vibrator pad and the extended ankle-release bar. And the cost seemed low for the features. Assembly: One look at the package contents and I knew there was no way I could assemble this table. (I assembled my previous one myself.) I paid a professional to assemble it, and he had to make several calls to the manufacturer and get a replacement for one of the cross-posts that was drilled crooked. The instructions were unclear on several points and he had to get advice from them more than once. The company was very responsive and shipped the replacement part properly. On a scale of one to five I give them a 1 for manufacture and a 5 for service. The heat function is slow to warm up and then gets too hot for my comfort. I probably will not use it. I like the vibrator function. It seems to help relax the muscles which helps with the stretching. The post that holds the foot rest is wobbly. I judge this to be a risk for slipping off when you step on and off. Get on and off extremely carefully. The ankle clamp will not grip my ankles firmly. One setting is too lose and the next if I forced it enough to engage would be like a bench vise screwed all the way down. It lacks an intermediate setting that would be firm but comfortable. The long ankle-release bar is very nice. My previous inversion table required me to bend all the way down to release my feet. I can reach this one with just a slight bend forward. Does it work? I have not seen any scientific studies about whether or not an inversion table relieves back pain, so all I have is my own subjective, unblinded, N=1, experience. But I think it helps. I expect to continue using it on a daily bases along with my other stretching. I can recommend this unit with reservations, if you are tolerant of some quality issues in return for an attractive price, and if you are mechanically inclined or have access to someone who is, for the assembly process. UPDATE (four months later): I've managed to get a firmer grip from the ankle clamp by wearing shoes, which move my legs up a bit and positions the clamp lower down. It is now firm with a good grip. I went back and forth on the heat/vibrator pad, trying it with and without, and I've decided I definitely like both the heat and the vibrator. I use the vibrator on the setting that gives a steady vibration on the lower back only, since that's where my issue is. I am not a doctor, but I do think that used in conjunction with my regular stretching, the inversion table helps with my lower-back pain.

The table is BETTER than just good; but the 5th star is earned for customer support which is superlative. Before I made the purchase several questions were answered within 24 hours. After assembly of the unit the massage pillow worked, but seemed to be turning itself off after about 8 minutes. A replacement was delivered within a week of the time that I enquired as to whether this is considered normal. Some brief background: I am 78 years old, have suffered from chronic back pain for over 20 years, have undergone physical therapy along with a Yoga like daily exercise routine, and most recently had an MRI that revealed age related spinal degeneration affecting my lower back and neck regions. My physician had little to offer. There were days where the pain radiated throughout my back and partially into my left leg. It often restricted in my ability to walk my dogs. Even sitting could be uncomfortable. After considerable research, and despite no conclusive agreement that an Inversion Table is much more than a placebo I decided to try one - - - and to save a few bucks if it turned out worthless I went to the highly rated but less expensive Innova product. Positives: 1.The Innova Table is easy to assemble with excellent instructions and videos available; but it does take some time and patience. 2. I adapted, quickly and easily to Inversion but I strongly recommend gradual increases in time and incline. 3. Balancing on the table is actually fun. 4. There has been a very definite improvement in my back pain. I assume it will never totally disappear, but is now reduced to a sort of very tolerable soreness...and I have only been at this for 7 weeks. 5. The table fits comfortably under an 8 foot ceiling and take up an acceptable amount of space. The Negatives: (every product has some, and they are minor with this table) 1. As noted by others, the "massage" pad is actually a " heated vibration" pad. I like it, but do not expect it to do everything. 2. The table is stable but could be more sturdy. I am certain I will get my money's worth, but we will have to see how it holds up over the long run. 3. I currently use the 30 degree incline, which is what the literature recommends as best for my age group. It works. Some products allow infinite adjustment of the angle. On the Innova I will have to go up to 45 degrees next. It might be advantageous if the design allowed more gradual increases. 4. I am on the table 3 times a day, My routine is 2 minutes incline, 2 minutes in a neutral position, 5 repeats. For many people this may take up too much of their day; but it's been working for me and enforces the reported advice that frequency of incline is more important than duration. Please consider that like most of what else is posted about Inversion Therapy; my advice is purely anecdotal. I truly like the product, love Innova, and can whole heartedly give this endorsement.

Before buying my inversion table I was dealing with steady, consistent, and worsening lower back pain. Now, the pain is virtually non-existent! Over the last month and half that I've had the table, I have inverted for 5-10 minutes at a time, 2-3 times a day. The table has 5 settings for different degrees of inversion. 1 is the least and is barely inverted at all up to 5 which is completely upside down. I've gradually increased from the 1 all the way to the 5. The heated back massager makes this table so much better than a different one that I tried before buying this one. The massager hits the back right where it needs to so that it greatly increases the effectiveness of the table. My back pain is virtually non-existent at this point and the regular use of my table keeps my back feeling completely relaxed and wonderful. This table is easy to assemble and is extremely well made. I highly recommend it to anyone who deals with lower back pain. It's been a lifesaver!

easy assembly, nicley done with step-by-step instructions. Supports my weight just fine (230). Very sturdy and stable.

nice product . packaged well . all parts were there. helps my back a lot .have fun putting it together.

De qualité supérieure très robuste la chaleur et la vibration sont un gros plus

Terrific!! This inversion table is exactly as good as i hoped it would be. It's only day one of putting it together so as of writing this i have had around 10 sessions of being 70% inverted as i don't want to over do it and cause myself more harm than I'm already in. I must say that early impressions are sky high and this whole unit is of gym quality, it's built like a tank being extremely sturdy and secure leaving no doubts about safety when in use. The ankle supports are superb in holding you comfortably in place without much sliding. I have not tried it yet with the heat and vibration on, I'll try this tomorrow but I'm having doubts at the moment that I'll use that as you are already getting hot from being inverted and i don't want to sweat like crazy or pass out whilst upside down. Big thanks to the seller who reached out to me informing me that the plug is American only so it will require an adaptor and promising me that the delivery will be fast and in perfect condition which it was. Top marks and i highly recommend this inversion table and from this seller, you won't be disappointed 🙂👍

Only thing disliked was it wasn’t Australian power outlet, had find and buy one to be able to use it

Decidi comprar la que tenia mejores marcas y no tanto un precio bajo. Por razones de durabilidad, confiabilidad, y facilidad de uso. Esta fue la que gano después de horas de definir entre vídeos y opiniones. En realidad es una máquina virtuosa, con excelentes características. Me ha ayudado bastante, nada exagerado pero solo llevo 2 dias usándola. Si la recomiendo hay muchas otras a mitad de precio, pero les faltan muchos detalles que a esta le sobran. De bono tiene un masajeador, muy bueno y vale cada pesito.

Me encantó su precio en el buen fin, salió el costo como si comprara una usada, y la verdad con las 2 semanas que llevo utilizandola a diario he visto una muy ligera mejoría a mis dolencias de espalda baja, vamos a ser más constantes para opinar sobre una mejoría más sintomática. En cuanto a construcción y facilidad de uso esta decente en todos los aspectos, es un producto muy bueno y si están en esta decisión por problemas de espalda, más que recomendable ya que no es tan grande que estorbe pero no tan pequeña que se sienta frágil. Solo el soporte de tobillos es algo incómodo si la utilizan por más de 15 minutos a más de 45 grados, puede ser molesto conforme pasan los minutos. Fuera de esto es recomendable