Simply Fit Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD, Low Impact DVD

I recently joined Weight Watchers and was looking for an easy, low impact exercise/activity to do. The Simply Fit board has been a lot of fun so far. For my first few uses, I followed the Low Impact Workout DVD. It was super helpful at getting me started with the Fit board. The instructor has a nice, calming voice and has a positive & encouraging vibe. As someone who is not a fan of exercise, I felt this this DVD was an appropriate level for me. It's broken into short chapters/workouts. I felt that I didn't have to do all of them at one sitting. I would do one or two during a time frame. The DVD instructed me on how to stand & use the Simply Fit Board which was very helpful in the beginning. Production on the DVD is professional. Overall, I found the DVD to be a great tool for the Simply Fit Board.

I love this exercise video to use with my simply fit board. I get good cardio, UT not the jarring of my joints. I highly recommend this for people who don’t want a really aggressive high-impact workout. The simply fit board is a must have!

It lasted about 9 months before it cracked. I use 5 times a week for about 20-25 minutes a day and I weigh 120 lbs.

I've done this workout on YouTube. I decided I wanted to get the DVD in case I go somewhere with no wi-fi connection. This is a great workout with the Simply Fit board for a beginner, middle ager or senior citizen.

This person or company must be making a ton of money off of something that is really not that useful. You cannot really do much on the board and the video speaks to that. All you can do is twist or rock back and forth. Often they have you get off the board and use it to do arm, chest back exercise. You don't need a board for that. If you have bands, weights, etc, those work just as well or better really. This is something different to do but not that interesting overall. I would not waste my time or money again. I would definitely not buy the videos.

I rarely post anything negative, but this video was very disappointing. This is a really strange workout video with very little real use of the board. A lot of the time, she is just lifting it over her head. It's weird. If I had realized the board came with a video, I would not have ordered this one. However, I thought I might still use it. Probably not. Look...if you are so out of shape that lifting a glass of water is difficult, this video might work for you. Otherwise, it's probably going to be a waste of money. The one that comes with the board is lower impact, easier on my knees, and is a better workout even without the weights.

Love this! Has helped me get back in the exercise groove, and my health and balance have improved in a short time. If you are new to balance boards, get this!

Nice beginners video. Learned how to properly use my Simply Fit board