Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility

Beschreibung

Stretch Your Limits! 💪

The Upper Body Stretching poster is a comprehensive guide featuring dynamic and static stretches designed to improve flexibility and range of motion. Sized at A1 (841mm x 594mm), this laminated and colorful wall chart is perfect for any exercise environment. It includes a QR code for free online video training support, making it accessible for all fitness levels.