R1 Protein, 38 Servings, Vanilla Crème

I tried several different brands, and Rule 1 whey isolate is the best I have tried in my 11 years of lifting. The flavor is REALLY good, and the texture is milky smooth. It also mixes really well with yogurt, which makes it really easy to meet my daily protein goal. This is slightly more expensive than Pro Action Recor, which I feel is the best value, so I only buy Rule 1 when I am going through cutting cycles because it is somewhat of a premium item.If I can point to one downside, it is that we should NOT mix this with piping hot coffee because that causes it to curdle. I used to mix my whey with coffee so that I get my daily kick with some protein to start, but because the protein is so fine, it curdles much more easy in hot coffee (and that means you waste good coffee and good protein).

Wow, protein has come a long way in 20 years! I saw this protein recommended on YT, who actually sold the hell out of it (and im glad he did!), he pretty much said gram for gram that it’s hard to beat—especially for the money. Ive been lifting/supplementing for the past 20 years, havent been supplementing protein for the last 7 or so. I was not looking forward to powders again, but all the pre packaged ones either made me pooh, fart, or feel awful (lactose intolerant), so I needed to suck it up or change my goals. Got it in the mail today and I couldnt wait to try it out. I am blown away by the quality of this protein. It mixes amazingly, no clumps whatsoever. Texture is smooth. Taste is about as good as you can expect with protein. Ive had better tasting, but those were loaded with fats, sugars, and carbs. Nowhere near this clean. Keep in mind this was with water and not mixed in a blinder lol. Those who have been in it for a while know how god awful shakes used to be. Anyways, i couldnt be more satisfied. Well done.

I swore off ISO100 due to insane cost increases. This is a worthy replacement.It doesn’t dissolve as easily as ISO, but it’s close. You’ll never know the hydrolyzed to whey ratio in this stuff - companies don’t publish it - but the dissolution suggests it’s pretty good.The taste is delicious, and I have noticed no muscle loss switching from ISO.

Doing my research I wanted to find protein that was not expensive, but good quality and great portion. This will last me a while. Easy way to get my protein in after my workouts, The taste isn’t bad. I purchased the vanilla flavor. And there’s no gritty taste to it

I bought the Cookies and Cream flavor and I mix it with water. The taste is good but I've had better tasting ones before. What I really like about this protein is the macros on it: No fat, low sodium, 1 gram of carb, no sugar and 25 grams of protein. Very surprised how light the texture of the powder is which is why it is very easy to mix in my shaker bottle. I would buy again and choose another flavor when I'm done with this one.

I wish i had found out about this stuff sooner. I was drinking crappy grocery store brands. Those cheap kinds are poorly manufactured with harsh chemicals and causes the protein to denature. they also have a ton of filler and extra calories. sometimes they put cheap creatine and stuff you dont want in it too.. Ive noticed quite a difference in muscle gains as well as a lot of ppl have stated. Dont waste your money on other kinds. THIS IS THE ONE! rule 1. Its actually cheaper when you buy it here in bulk. My friend was going to buy some protein and i was happy to inform him that Rule 1 is the best. I would never drink any other protein. Taste is great too. Im so happy with rule 1 that i had to go on here and write a review. as a consumer advocate i highly recommend it.

I gave the Rule 1 Protein "4" Stars for Flavor simply because it's not the best flavored Protein I've ever had. Not to mention I always heard if it tastes good, its probably not that good for you. That being said, I would say the Pros/Upside of this Protein outweighs the flavor by leaps. Most importantly a pure Whey Isolate without the BS. The other tip I always heard was that the shorter the ingredient list, the better the quality, so I grabbed a random Protein off the shelf at my gym and included a pic for comparison, Obviously stacked with fillers (and very expensive). In my opinion Rule 1 is the cleanest, purest, Whey Isolate at the most affordable price. Unbeatable!

I like the price point, it's a good value.I like the flavor - protein powders can have a chalky texture, this one does not.I mostly use this in morning oatmeal. It mixes well, hard to tell it's there when mixed with vanilla yogurt.The wt/scoop seems to be a bit off to me. So I use the scale. Using the scale allows me to customize the protein content to what I need for the morning.It's not for people trying to add bulk - it's low cal. I like the low cal and high protein content. Great for an athlete trying to not add bulk, just build muscle.