LaReine ChabutWeight Training For Dummies
M**.
Certainly not new
Thought I was buying a new copy at the price I paidThe edges of the pages are discolouredCertainly not new, I’ll use the bookshop in the town in future 😡
A**R
Very good book on weight training cover's all aspects of training ...
Very good book on weight training cover's all aspects of training very pleased with my purchase " a must buy for any body looking to get fit in the family.
M**4
A lot of information for all levels
A good book to keep for reference
A**S
this is a very informative and grounded guide cutting through the jargon of weight training and offering excellent advice on how
Being a person who has dabbled now and again into weight training, this is a very informative and grounded guide cutting through the jargon of weight training and offering excellent advice on how to train from novice to advanced.
T**N
Easy to understand and follow
At home weight training, with gym options.
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