Boleno Training Resistance Bands Rope Tube Workout Exercise for Yoga 8 Type Fashion Body Fitness (Red)

Beschreibung

Our most versatile exerciser. Good for both upper and lower body exercises. Lunge - front and back of thigh, buttock Rear Leg Lift - back of thigh, buttocks Chest Press - chest, front of shoulder, back of arm Arm Pullback - mid-back Arm Extension - back of arm Arm Curl - front of arm Arm Pull Away - back of shoulder