2 Pack Resistance Bands Volume 1 & 2 Exercise Poster Set - Resistance Tubes Workout Charts (Laminated, 18" x 24")

Just what I needed to help me put together a resistance band workout.

It is a great guide to make it easy to learn workout steps. It shows you how to workout different muscles. Moreover, the posters are very well made and great illustrated study guide! There is one thing I would refer to have it printed on only one side instead of two-sides poster because when I hang it on the wall in my workout room, I can not see another side of the poster. Overall, it is very helpful guide for using of resistance bands workout. Thank you!

I like the size and that there are plenty of exercises to choose from. I also like that they are laminated and sturdy. They should last for a good while.

It's good enough

These go well with the band set I purchased for home use. Lots of exercise choices, heavy laminate, and shipped well. Satisfied with purchase.

If you're doing Exercise BANDS at Beginner or Intermediate level, these Wall References are great. Beats The Heck out of GOOGLING exercises during your routine. Good Laminated reference that comes in a tube wrapper...just roll them up the other way...let them uncurl...they lay flat against the wall or on a table.

The product arrived early and was as advertised.

I have no idea what I’m doing when it comes to fitness and subscribing to a channel feels super expensive to me. This was a good reference for noobs like myself :) Requires a few days rolled out before it will stay “flat”

These are great posters with a varied selection of exercises. I've only really used the first one to be honest, there are plenty on there to keep me going. Also like that you can put them up in either orientation as the same exercises are printed on the back. Very sturdy too.

Seas to establish workouts know which body part you are working. They are on the wall, the daily program has been designed and I'm into it every morning. Perfect planning.

Looks like an exercise guide you’d find at local gym. Well made.

I purchased resistance bands because I have limited space in my home gym but wanted to have a wider range of options for working out. I got this set and the dumbbells one, I also got the resistance loop too. I’m super excited to build my workout plan with these sheets. They were hard to hang with mounting putty so we finally used push pins. Shipping was fast, would recommend!

I like the options of using either horizontal or vertical layout, thanks for printing on both sides. love all the range of excercises