Lifepro Rhythm Vibration Plate Exercise Machine with Handles for Balance Support – Vibrating Plate for Lymphatic Drainage, Circulation & Recovery, Heart Rate Sensor, Phone Holder, 99 Speed Levels

This LifePro Rhythm Vibration Plate is great for seniors. It is sturdy and very simple to assemble. It’s a game changer for helping my husbands feet with his neuropathy. And as for me it’s helping with my back and knee pains. I would recommend this machine to all ages. The one downside is the phone holder doesn’t fit it will rip your cushion handle.

absolutely love my Lifepro vibration plate—it’s one of those purchases I didn’t realize I needed until I started using it regularly. It’s incredibly easy to incorporate into my day, whether I have time for a full workout or just a quick session to get my body moving. What really stands out is how effective it feels in such a short amount of time. Even just standing on it engages muscles I don’t normally think about, and when I add simple exercises like squats or lunges, I can feel the difference immediately. It’s low-impact but still gives me that “worked out” feeling, which is perfect for busy days or when I don’t want something too intense.

I’ve been using the LifePro Rhythm Vibration Plate Exercise Machine for just one week, and I can already feel a difference. After being in an accident, having a right knee replacement, and going through five minor back surgeries, I was barely able to move around my house. Now, I’m moving better and feeling more stable. This machine has really helped improve my circulation and muscle activation. The vibrations get my muscles working, increase blood flow, and reduce stiffness, which has been important for my recovery and limited mobility. It’s also helping with my balance and stability. Using the handles while doing light movements is helping me regain coordination and confidence. What I like most is that it’s a gentle recovery tool. It’s low impact, so I can stay active without putting too much strain on my joints or back. With consistent daily use, I’m also starting to feel more flexible, especially in my hips, legs, and lower back. For me, this has been a big step forward in just a short time.

Putting it together this morning was stressful due to my arthritis but we were successful. it got to our house at 8:45 PM last night. My sixteen year old son loved it after he tried it as does his mother and me. We have only had it for one day but I am sure that it will be very helpful to me.

I was first introduced to vibration therapy as part of a Red Light Therapy special. The lights felt great, but after I was on this machine for 10 minutes I felt energized, strong and limber all at the same time. Red Light therapy is expensive and I only did 8 visits before I decided it costs too much and only doing it once weekly was not enough to see any real results. So I stopped that and found myself missing the vibration more than the Red Lights. I saw this machine on Amazon and it seems to be the exact model I was using at the clinic. Being under $300 made it very attractive also. The machine is well made and it was easy for this 61 year old woman to assemble. It only took about 15 minutes. The difficult part was simply kneeling on the floor to assemble it! The only thing I would clarify in the instructions is that when you assemble, you do want the bolts to be holding but not tightened all the way until they are all in place. However, the instructions state that after you secure the console you have to go back and tighten all of the bolts. This is true off all the bolts except for the bolts connecting the handles under the console. You do want to tighten them as much as you can before you connect the console on top of the handles. If not, you would have an added step of removing the console after you applied it to re-tighten the bolts under it. So tighten them as much as possible before attaching the console and then go back and tighten all of the other bolts. The console isn't very heavy but it is a bit difficult to hold it in place while protecting the wiring and simultaneously tightening the small bolts to attach it. Two people would be optimal for this, but it can be done by one. The machine seems to run well and vibrates you pretty good. You can hear the machine running and vibrating, but the noise is very minimal. But be aware if you attach the arm bands to the eyelets on the base that they will make an irritating clanging noise unless you are actively using them and have tension on the cords. I didn't find these helpful since you cannot adjust the length. I'm fairly tall, so they will work, but if I could shorten them it would offer more tension. If you are a petite person, you may not find these useful at all. I am probably just going to remove them. I have had the machine for 6 days and have used it daily and already feel so much better! I can feel myself getting stronger and my balance and flexibility is improving. When I come home from work, my back and feet sometimes ache and I swear they feel better after a 10 minute vibration session. I'm hoping it does help increase metabolism and weight loss, but it is too soon to judge that. However, I do feel great! I see many vibration plates without handlebars and one reason I chose this one was because it does have handlebars. They can help steady you yet they are wide enough to not be constrictive if you are doing stretches or exercise on the machine. If you want to practice balancing, you don't have to hold on to them, but they are there if you need them. Overall, I am happy with my purchase and would recommend this machine.

Excellent machine. Well built. After the first week, I saw improvement in my lower body. The redness in my legs is beginning to fade. My abs are beginning to firm. I feel invigorated after a ten minute session. I believe this machine is going to save me from having to use a wheelchair. The display panel is excellent. There are attachments for holding a drink and your cell phone. The only unfavorable feature is the location of the on/off switch. I am 81 years old and it is difficult for me to bend to push the switch.

For an at home option this one for exceeds the others. Easy assembly, easy to get the warranty, easy to operate and fully functional. Good presets and manual is the default. Extras are nice. The phone holder just does not fit though. And the mat sent could be thicker. Otherwise no reason not to give 5 stars.

I’m was having some issues with lymphedema and bone loss after breast cancer treatment. My physical therapist recommended Lifepro as an alternative to her commercial vibration plate. So far it seems to help the fluid build up & with continued use I’m hopeful it will help reverse the bone loss.