Do I need to exercise when taking this product?

READ ALL OF THISIf you want this product to be worth your money, yes you do."I'm not telling you it will be easy, I'm telling you it will be worth it"While any diet that puts you in a caloric deficite helps, excercising is that K/O punch.The ingredients make your fat stores the #1 choice for you body's choice of energyWhich puts your body in a perfect state to burn fat, But you need to be active so your body needs that stored energy to surviveThis product uses:*Caffeine* for a burst of stamina (not the same kind of energy, your body will still run on it's fat stores) and to speed your metabolism,*Coleus* as an appetite suppressant to help with the caloric deficite(I use intermittent fasting, this helps between meals), *Theanine* to reduce stress to lower cortisol levels, *Cocoa* helps your body from turning unused calories into fat tissue, *Yohimbe* for stamina, (not necessarily proven to aid in fat loss)*Green Coffee* (My favorite ingredient) to reduce glucose levels so your body RELIES ON FAT CELLS FOR ENERGY. But you NEED to use that energy this gives you in order for it to give you maximum results!!! Make your body use those fat cells!!!! Exercise and a caloric deficite are the main causes of fat loss, but this product does speed it up for me... by using these ingredients to aid in burning more calories from stored fat at the gym!!! and helping me crave food a little less.Take on an empty stomach before the gym (or home exercise), and again before a meal.(a decent amount of time later)Try to never exercise on a full stomach, you're burning the food, not stored fat.Try Intermittent Fasting if nothing else works, I do it when I cut and it burns it off me. "IF Life" google it. And please don't try a low fat diet, your hormones will hate you.

How is the product packaged? I want to lose weight, but I'm not exactly sure I want all of my neighbors finding out about it too.

Set up surveillance cameras all around your neighborhood, watch them all day and wait. Wait for that mail truck to come. Hire some crackheads to rob it, look for your package, and "accidentally" drop your package in your truck bed parked on the street as they are fumbling with all of the packages trying to get away. Then, get a suitcase that looks like the ones in the movies that contain a lot of money. When you leave for work, take the suitcase with you. Once you're parked, reach into the bed with your suitcase and swiftly place the package into it. When you return home from work, the will be perfectly concealed as you walk in the door. As the nosy neighbors be nosy and watch you walk to your door with their nosy eyes, lower your shades halfway, give them a .5 second glare, tilt the shades back up and raise your hair up high. All the while your coat and hair are blowing in the wind and you look rich with that suitcase. Walk in, shut the door, and indulge in the secret package none of those losers will ever know about!! Then after you've used this product, hopefully you'll be all in shape and give them something to really stare at!!

Hydroxycut Hardcore Elite - 100 Rapid-Release Thermo Caps - Energy & Focus - for Men & Women - 50 Servings

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