TIEM Slipstream - Indoor Cycling Shoe, SPD Compatible - Women's

I learned about these by noticing the shoes worn by several women and the instructor at a cycling class at the gym. Amazon next day delivery and I had mine for the class 2 days later.Pros:- the solid shoe plate on the bottom gives you efficient transfer of energy from your foot to the pedal. It is recessed so you can walk in the shoes more normally.- the upper is stretchy so it conforms to your foot (very helpful for those with bunions.) But it is stiffer than Skechers so it holds that solid bottom plate tightly to your foot for efficient transfer of energy. It has a velcro cross strap to hold it tight after you put it on.- clipping in to a bike gives more efficient transfer of energy to the bike. But it also allows you to develop a better "circular pedaling" stroke where you push down during the full rotational cycle of each stroke. This is more efficient and spreads the effort out across more muscles.Tips:- follow the recommendation to purchase a half size less than your athletic shoe size, that worked perfectly for me.- mine are a little hard to pull on but comfortable once on. Use the pull tab on the heel when putting them on.- you need to purchase a cleat as well and attach it to the bottom. I just got the one amazon recommended as "often purchased together" and it worked on the gym bikes, but best to research before buying. Mine was less than $12 so cheap to replace.- you need a 4mm allen wrench to attach the cleat, order one if you don't already have one- alignment and positioning of the cleats is important, look for directions/videosCons: none the I have seen.

I got the grey pair and they are so cute with all my pain outfits. I installed the clips myself and they immediately securely attached to the spin bike pedals. I feel very secure doing all the moves in my cycle class!

Los mejores súper cómodos y puedo hacer ejercicio a la vez . Flexibles . Cómodos y bonitos

So far- perfect spin shoes. Color , sizing was perfect. Lightweight.

I love these shoes overall for indoor spin classes and think they make a big difference. They do not come with clips, so make sure you buy them separately. I typically wear a size 8.5 and bought an 8.5 for these. They fit well overall, but are a little tight across the top of my foot no matter how loose I make the velcro. I'm not sure if buying a size up would have helped with this part though. I also have to wear socks that are not as thick to make it easier to take them on and off. I like that I can walk around in them before and after class without difficulty or having to change shoes. They are different than regular sneakers though so I probably wouldn't wear them for a different kind of workout or walk around for extended periods of time. I bought them when they were 50% off so it was a great deal.

I kept searching for a better price from a different brand but then just ended up getting these anyway. I’m glad I did and I wish I did sooner! So comfortable. Can’t believe I tip toed around on the annoying rental shoes for so long.Note: Does not come with the SPD clear attachment so you’ll need to buy that separately for indoor spin classes.

The TIEM Slipstream Indoor Cycling Shoe is a game-changer for indoor cycling enthusiasts. Designed with a focus on comfort, style, and functionality, these shoes cater to both beginners and seasoned riders alike. Here's an in-depth look at what makes them stand out: One of the most striking features of the TEMSlipstream is its sleek, sneaker-like design. They're available in a range of colors to match any workout outfit, making them a fashionable choice for spin classes or home cycling sessions.Comfort is where the slipstream truly shines. easy to use Built with high-quality materials, the TIEM Slipstream holds up well to regular use. The reinforced sole provides excellent power transter to the pedals, ensuring you get the most out of every push.

If you are buying spin shoes these are the ones to get. They are extremely comfortable and flexible and they work great throughout the class. They fit like regular sneakers as opposed to traditional spin shoes with hard/non flexible leather. I highly recommend these.