PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Guide

Beschreibung

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean. 10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar.BONUS: Get Lean Eating Plan & Tape Measure.